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Welcome to The TEA & COGNAC Session. I'm your girl O'Brien aka O aka OB- The Jill of MOST Trades. Native to Springfield, MO raised in Kansas City, MO-I fall into the gray Millennial group. AND I GOT SUMTHIN TO SAY! We're going to talk about relationships politics money self-care generational curses and how to balance all of the chaos. Looking forward to getting both men and women's perspectives on experiences and living your best life. Check me out on Facebook and LinkedIn: #OSD #TheJillofMO ...
 
SEASON 8 "WE BACK DRANKIN SEASON" COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON MANLEY "WE TALK THE BEST ISH" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook.com/cognacboyzpodcast Check Out Our Youtube Channel & Subscribe: https://www.youtube.com/channel/UCOkb8VmKaTNdMObd6OPQ4Hg Support this podcast: https://anchor.fm/cognacboyz/support
 
Two Black queer femmes in the DMV, degreed up and ratchet af. Tune in for hoe-listic and hella smart social commentary on topics like books, relationships, self-care, entrepreneurship, feminism, spirituality with a shot of sex. Light your incense and throw one back with us!
 
Marcus O. Boston takes you on a weekly journey through the ups and downs of relationships, love, and human connections. Cognac Corner is your destination for those conversations that often leave you with your eyebrows raised. It is here that you can feel comfortable learning and growing from the dialogue and experiences of others to guide you in becoming the best version of yourself.
 
Cognac Small Talk is a podcast series hosted by the connoisseur of smooth, Anthony J.R., who infuses humor, real-life experiences and sociocultural references to aid each episode's timeless topic. Guests that come onto the show enjoy a glass of cognac, either neat or on the rocks and can choose to indulge in a cigar while discussing issues currently revolving around their industry.
 
You decide if you need Coffee or Cognac to accompany these conversations Bringing the resources to you from books, articles and conversations. Keeping you connected to the community events. Brought to you by the speakers, trainers and event producers themselves. What better way than to relax and find out about the resources, create new relationships, and generate more revenue. Support this podcast: https://anchor.fm/theoper8tor/support
 
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show series
 
Welcome back to Season 4 of The TEA and COGNAC Session. I am your girl O'Brien aka OB aka O. Today we're talking about the "Blood Covenant"- The Blood of the covenant is thicker than the water of the womb. Bonds of loyalty and choice are stronger than mere genetics. #GangGangGang #Clique #Squad So many quick to claim titles, but do you you even kno…
 
COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON DA DON (SEASON 8 EPISODE 14) "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook.com/cognacboyzpodcast Check Out Our Youtube C…
 
COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON DA DON (SEASON 8 EPISODE 13) "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook.com/cognacboyzpodcast Check Out Our Youtube C…
 
COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON DA DON (SEASON 8 EPISODE 12) #UGLYMONEYENTERTAINMENT "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook.com/cognacboyzpodcast…
 
COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON DA DON #MAJAHHYPE #Comedian #CarribeanKing "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook.com/cognacboyzpodcast Check Out…
 
COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON DA DON (SEASON 8 EPISODE 11) #UGLYMONEYENTERTAINMENT "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook.com/cognacboyzpodcast…
 
COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON DA DON (SEASON 8 EPISODE 10) #NUFACEWASTHERE "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook.com/cognacboyzpodcast Check O…
 
COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON DA DON (SEASON 8 EPISODE 10) "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook.com/cognacboyzpodcast Check Out Our Youtube C…
 
COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON DA DON (SEASON 8 EPISODE 8) "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook.com/cognacboyzpodcast Check Out Our Youtube Ch…
 
COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON DA DON (SEASON 8 EPISODE 7) "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook.com/cognacboyzpodcast Check Out Our Youtube Ch…
 
COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON DA DON (SEASON 8 EPISODE 6) "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook.com/cognacboyzpodcast Check Out Our Youtube Ch…
 
COGNAC BOYZ PODCAST STARRING FREDO DAVIS & RON MANLEY (SEASON 8 EPISODE 5) "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook.com/cognacboyzpodcast Check Out Our Youtube Channel & S…
 
#CognacBoyz #FredoDavis #RonManley #DetroitBarbie COGNAC BOYZ PODCAST STARRING FREDO DAVIS & RON MANLEY (SEASON 8 EPISODE 4) "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook.com/c…
 
COGNAC BOYZ PODCAST STARRING FREDO DAVIS & RON MANLEY (SEASON 8 EPISODE 3) "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook.com/cognacboyzpodcast Check Out Our Youtube Channel & S…
 
NEW SEASON 8 EPISODE 2 COGNAC BOYZ PODCAST STARRING FREDO DAVIS & RON MANLEY "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook.com/cognacboyzpodcast Check Out Our Youtube Channel &…
 
NEW SEASON 8 Episode 1 COGNAC BOYZ PODCAST STARRING FREDO DAVIS & RON MANLEY "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook.com/cognacboyzpodcast Check Out Our Youtube Channel &…
 
This Episode Is dedicated Elijah Waheed aka ELI ( Producer & Cameraman) R.I.P My Brother REST WELL!! Thank You For The Podcast Push! We Still Going Strong! Cognac Boyz Reality Show Starring Comedians Fredo Davis & Ron Manley & Mississippi Boy & Taurus Whitehead (Skit) Follow & Subscribe Cognac Boyz Podcast @applepodcast @Tidal @facebook @instgram @…
 
Unedited Interview being cut short do to camera battery dying towards the end of her powerful Interview Great Interview overall & Thank You Erica Duchess!! --- Send in a voice message: https://anchor.fm/cognacboyz/messageSupport this podcast: https://anchor.fm/cognacboyz/support
 
Funny Azz Comedian Nema Katt sits down with the Cognac Boyz Fredo & Ron To Talk Some Bug ISH!! COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON DA DON "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Fac…
 
The Hot Commodity & Nationally Touring Comedian Kelly Kelz sits down with the Cognac Boyz. Fredo Davis & Ron Manley COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON DA DON "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitte…
 
Actor/Comedian Jordan Jackson sits down with the Cognac Boyz Fredo Davis & Ron Manley COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON DA DON "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: ht…
 
WE NEED MORE FOLLOWERS & SUBSCRIBERS! @COGNACBOYZPODCAST @ComedianFredoDavis @RonDaDon71 COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON DA DON "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook:…
 
Special Guest Actor & Movie Star JAMAL "Gravy" WOOLARD aka Biggie COGNAC BOYZ PODCAST STARRING FREDO DAVIS & RON MANLEY "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook.com/cognac…
 
The Pull Up Sho w/ Mimi & Shante Starring Jack Thriller Special Guest Comedian Fredo Davis Talks About All The Great Things Going On In His Comedy Career & THE BANNED BEING LIFTED IN COMEDY CLUBS!! Follow On Instagram & Facebook & Twitter Comedian Fredo Davis COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON DA DON "We Talk The Best Ish" EMAI…
 
Talented Comedian Mope Williams Talks With Cognac Boyz Podcast COGNAC BOYZ PODCAST STARRING FREDO DAVIS & RON MANLEY "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook.com/cognacboy…
 
COGNAC BOYZ PODCAST STARRING FREDO DAVIS & RON MANLEY "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook.com/cognacboyzpodcast Check Out Our Youtube Channel & Subscribe: https://www…
 
Entertainer Jack Thriller has been through a lot these couple of years! Jack sits down with Cognac Boyz (Fredo Davis & Ron Manley) SEASON 7 COGNAC BOYZ PODCAST IS BACK WITH ALOT OF SPECIAL GUEST THIS SEASON! COGNAC BOYZ PODCAST STARRING FREDO DAVIS & RON MANLEY Special Guest Jack of All Trades aka JACK THRILLER (Host Of THISIS50.com & Party & Bulls…
 
SEASON 7 COGNAC BOYZ PODCAST IS BACK WITH ALOT OF SPECIAL GUEST THIS SEASON!COGNAC BOYZ PODCAST STARRING FREDO DAVIS & RON MANLEY"We Talk The Best Ish"EMAIL:COGNACBOYZ3@Gmail.comFOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71Twitter: https://twitter.com/cognacboyz3Facebook: https://www.facebook.com/C…
 
SEASON 7 COGNAC BOYZ PODCAST IS BACK WITH ALOT OF SPECIAL GUEST THIS SEASON!COGNAC BOYZ PODCAST STARRING FREDO DAVIS & RON MANLEY"We Talk The Best Ish"EMAIL:COGNACBOYZ3@Gmail.comFOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71Twitter: https://twitter.com/cognacboyz3Facebook: https://www.facebook.com/C…
 
Cognac Boyz Fredo Davis & Ron Manley Interview Comedian Turn Porn Star SEASON 7 COGNAC BOYZ PODCAST IS BACK WITH ALOT OF SPECIAL GUEST THIS SEASON! COGNAC BOYZ PODCAST STARRING FREDO DAVIS & RON MANLEY "We Talk The Best Ish" COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON DA DON "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON I…
 
SEASON 6 COGNAC BOYZ PODCAST IS BACK WITH ALOT OF SPECIAL GUEST THIS SEASON!COGNAC BOYZ PODCAST STARRING FREDO DAVIS & RON MANLEY "We Talk The Best Ish"EMAIL:COGNACBOYZ3@Gmail.comFOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71Twitter: https://twitter.com/cognacboyz3Facebook: https://www.facebook.com/…
 
SEASON 7 COGNAC BOYZ PODCAST IS BACK WITH ALOT OF SPECIAL GUEST THIS SEASON! COGNAC BOYZ PODCAST STARRING FREDO DAVIS & RON MANLEY "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook…
 
SEASON 7 COGNAC BOYZ PODCAST IS BACK WITH ALOT OF SPECIAL GUEST THIS SEASON! COGNAC BOYZ PODCAST STARRING FREDO DAVIS & RON MANLEY "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook…
 
SEASON 7 COGNAC BOYZ PODCAST IS BACK WITH ALOT OF SPECIAL GUEST THIS SEASON! COGNAC BOYZ PODCAST STARRING FREDO DAVIS & RON MANLEY "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook…
 
SEASON 7 COGNAC BOYZ PODCAST IS BACK WITH ALOT OF SPECIAL GUEST THIS SEASON! COGNAC BOYZ PODCAST STARRING FREDO DAVIS & RON MANLEY "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook…
 
SEASON 7 COGNAC BOYZ PODCAST IS BACK WITH ALOT OF SPECIAL GUEST THIS SEASON! COGNAC BOYZ PODCAST STARRING FREDO DAVIS & RON MANLEY "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook…
 
Developing mental strength takes a conscious effort, dedication and daily practice. Start with these 10 exercises to work out your mental muscles. Full article: https://www.success.com/10-ways-to-build-your-mental-strength/?fbclid=IwAR2RaycbxqXqooGDWhcJBBaXSEtNcFkhV3CdSpeGNgG85EDOmUj6mGKI23A For more information like this follow us at AMarketersLou…
 
SEASON 7 COGNAC BOYZ PODCAST IS BACK WITH ALOT OF SPECIAL GUEST THIS SEASON! COGNAC BOYZ PODCAST STARRING FREDO DAVIS & RON MANLEY "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook…
 
SEASON 7 COGNAC BOYZ PODCAST IS BACK WITH ALOT OF SPECIAL GUEST THIS SEASON! COGNAC BOYZ PODCAST STARRING FREDO DAVIS & RON MANLEY "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook…
 
SEASON 7 COGNAC BOYZ PODCAST IS BACK WITH ALOT OF SPECIAL GUEST THIS SEASON! COGNAC BOYZ PODCAST STARRING FREDO DAVIS & RON MANLEY "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook…
 
SEASON 7 COGNAC BOYZ PODCAST IS BACK WITH ALOT OF SPECIAL GUEST THIS SEASON! COGNAC BOYZ PODCAST STARRING FREDO DAVIS & RON MANLEY "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook…
 
SEASON 7 COGNAC BOYZ PODCAST IS BACK WITH ALOT OF SPECIAL GUEST THIS SEASON! COGNAC BOYZ PODCAST STARRING FREDO DAVIS & RON MANLEY Special Guest @DivineStarGate_ aka GODDESS AAYANNA (Godpiece.com) "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitt…
 
SEASON 7 COGNAC BOYZ PODCAST IS BACK WITH ALOT OF SPECIAL GUEST THIS SEASON! COGNAC BOYZ PODCAST STARRING FREDO DAVIS & RON MANLEY Special Guest Jack of All Trades aka JACK THRILLER (Host Of THISIS50.com & Party & Bullshit Show NYC) "We Talk The Best Ish" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @…
 
A very uncomfortable subject is abuse...and the different types of it. Physical and Psychological have serious effects on ones well being #GasLighting #Projecting #SilentTreatment #Intimidation are all forms of abuse- tools used to control and manipulate ALL AGES. It is said emotional abuse can be the most damaging as it doesnt leave physical proof…
 
Do you know how much energy and efforts have been put into dismantling the Melaninated household?#GenerationalCurses #AmeriKKKasAgenda A whole agenda to break unity in the Black/Brown home. #GloriaSteinem #Journalist #CIAagent #Spook did a great job leading the #FeministMovement and tearing Black men from the family dynamic and ultimately destroyin…
 
Were you allowed to have a voice as a little boy or girl? Seen but not heard was the standard for many decades. But if we couldn't "Express" yourself- how did that effect your self-image/self-worth? Are you a Tomboy or a boy that liked playing dress up? Did you grow up bullied, confused, or shamed? So many questions, but this is just another rabbit…
 
It's summertime [2021] and it's time for shorts, skirts, and sundresses! BUT are you dressing classy or trashy? My good friend "E" hops on today's episode and tells us about a recent incident with a fellow Black man. EVERYBODY has an opinion, but should you really care how you're being viewed? In a time where everything is acceptable and cool- ther…
 
Learning to fill my own cup back up!!! My steps to Disciplining MY LIFE...35 hit different. I guess that light bulb finally clicked on- feeling like I wanna act like I've learned a few things. 1. Know Thy Self- What do you believe in? [Faith vs. Morality vs. Religion] Protect your #Aura and #Energy 2. Diet and Exercise- You are what you eat. 3. Cre…
 
TODAYS HISTORY LESSON... so we can really talk about our triggers and traumas OH MY. AmeriKKKas legacy is the pain, destruction, and dysfunction created on this land. Why does AmeriKKKa hate the Melaninated ones? According to Prophecy we are the original people. And centuries of terror and violence against us has sent us to the "Sunken Place" menta…
 
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