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Wolfgang Amadeus Mozart (Salzburgo, 1756-Viena, 1791) está considerado como uno de los más grandes compositores de la música clásica del mundo occidental. Desde temprana edad fue un artista virtuoso. Su formación como compositor se atribuye en gran medida a su padre Leopold, quien lo impulsó a ofrecer exhibiciones de su talento en las principales capitales europeas. A los cuatro años, Mozart ya practicaba el clavicordio, por lo que a partir de 1762 inició un amplio recorrido por ciudades com ...
 
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Thanksgiving is tomorrow and that means we get to spend time with family, eat good food, and have lots of fun! The main thing I enjoy about this time of year is the chance to spread love!It’s also an opportunity to reflect on what we’re thankful for. So today I decided to have girl talk about how we can use the 5 love languages to express gratitude…
 
Did you gain the Quarantine 15? Meaning you gained some weight during the pandemic. Did you reach for more comfort foods, wine, or snacks while on lock down? I know I did!So today I decided to have girl talk with Tamar Samuels. She is a registered dietitian nutritionist, health and wellness coach, and the co-founder of Culina Health.Listen in as we…
 
You might have seen Actress and Producer Noel Elie on hit TV shows such as Shades of Blue, Dynasty, and Blue Bloods and today she joins me on the Go Girl Podcast to share the realities of her life and career journey. All of us experience the same emotions so I admire how brave, honest, and vulnerable she gets in our conversation.Listen in as we hav…
 
We often hear the phrase, "You can't love someone else until you love yourself," and some people are left thinking - well how do I learn to love myself? That's a great question. In this solo episode, I discuss some practical ways to show up for yourself so that you can learn how to love yourself. Some exercises might feel uncomfortable or awkward b…
 
Stoner Capricorn you are in the middle of a confluence of celestial events this November. The word of the month is satellitium: A group of several planets in a sign. The Sun, Mars, and Mercury will all be visiting the Capricorn sign this month. This triumvirate of celestial bodies will bring with them a deep connection to your fellow terrestrial as…
 
After 11 attempts to leave an abusive relationship, Monet Cullins started The Bold Lips Revolution Cosmetics line while in a domestic violence shelter, she’s now a Transformational Speaker and the author of “You Good, Sis?"In this episode we discuss how domestic violence effects your mental health, how Cullins learned to trust her gut, how to heal …
 
Everyone wants love but sometimes we attract the wrong partner because we ignore red flags. I brought in dating coach, Kristina, to talk about red flags vs green flags. She had a Tik Tok about butterflies vs anxiety that went viral with over 10 million views! Sometimes having a “spark” when you first meet someone isn’t a good thing. Listen in to ou…
 
Tune in to this solo episode where I talk about other forms of abuse, ways to heal, and I share a journal entry I wrote towards the end my emotionally and verbally abusive relationship with my narcissistic ex.Leave 5 stars and a review and let me know what part resonates with you! Be sure to stay connected @iAmAshleyCaprice @GoGirlMovement…
 
Have you ever been in a relationship with a narcissist? Have you ever let go of a toxic friendship? Are YOU toxic? A lot of times we point the finger at others and say they're toxic when in reality you might have toxic traits as well! People constantly talk about cutting someone off, but what if you set a boundary first? I brought back Life Coach, …
 
My diligent stoner Capricorn, October promises to be a wonderful time period. Even if cosmic support goes against your usual stoner directives, there will be opportunity for growth and progress. With the connected nature of cannabis, it will be easy to float high out of your comfort zone. The studious stoner Capricorn is one of the hard working mem…
 
So in this week’s episode of the Go Girl Podcast I decided to share 10 songs that I listen to daily! I share some of the lyrics and explain why the songs should be on YOUR playlist, too! Let’s face it, music is healing and therapeutic. And there’s something about waking up and blasting some songs that make you feel good about yourself. What would y…
 
In today's episode of the Go Girl Podcast I have girl talk with Dance Choreographer Karma Raines about how she uses the gift of movement to heal the mind, body, and soul. We discussed how to surrender and heal, and she shared some body affirmations that you definitely need to hear! Plus she gives tips if you need some motivation to get up and move!…
 
When people notice you glowing from the inside out, especially after you've been through some traumatic situations, they want to know your secret sauce. Well it's not a secret, it's work. Listen in to today's mini-sode for an affirmation and girl talk about why it's important for you to heal. It's just me, myself, and I so enjoy! Be sure to rate an…
 
I'm SO excited for you to listen to this episode of the Go Girl Podcast featuring Affirmation Music artist, Toni Jones. Every single one of her songs features affirmations and an uplifting message, all over a dope beat. Tune in as we have girl talk about how affirmations work, why you should lean into pain, and how to release those toxic people out…
 
Stoner Capricorn the month of September sets up to be as complex as your inner machinations. As it is tough to pin down your stoner traits on any given day, so too will it be difficult to predict universal influence in the first Fall month. Make sure your treasure chest of cannabis strains is loaded early in the month my mercurial Sea-Goat. Flexibi…
 
What a wonderful time to be a stoner Capricorn! The final Summer month will bring blessings of opportunity and understanding to the plotting Sea-Goat. Stoner Capricorn, I understand that your primary modes are logic based, and it certainly has suited you well on our terrestrial plane. But early in the month you will have the opportunity to dive dee…
 
Stoner Capricorn there is so much of your wonderful nature that is steeped in tradition and consistency. But sometimes major steps of growth can come from breaking free from dependable routines. July will test the stoner Sea-Goat. But this is a worthwhile exam. Use the perspective expanding nature of the sacred herb to break out of your traditional…
 
Have you ever thought someone was too good to be true? Was someone too nice? Checked off all of your boxes? Were you scared because it was too real? Girl, you deserve good, healthy love! I'm exited to have girl talk with Kacie Thompson! She is a badass boss wife, mom of two, and is passionate about helping others successfully manage change both per…
 
Stoner Capricorn Summer is finally here. You might be tempted to light up and leave all your worries behind; especially as you see your fellow tokin’ terrestrial astronauts appear to be living the carefree life. Unfortunately, June will not provide you the same opportunity for a go-with-the-flow attitude, at least if you want to avoid the rough rap…
 
I have girl talk with Kendra Allen, the Break Up Bestie on this week's episode of the Go Girl Podcast! She guides you to see your break up as a blessing and is the host of the Heal Your Heartbreak podcast. She's a coach, confidant, best friend, and lends support to women everywhere going through heartbreak.Listen in as we discuss what to do when th…
 
Stoner Capricorn many blessings will come your way from the current celestial alignment. With positivity in your heart, and the sweet sensimilla in your lungs, you are more than capable of creating a magic adventure. The universe will strengthen the natural traits of the sturdy Sea-Goat in May. Warm cosmic waves will feel like subtle momentum at yo…
 
If you're a fan of Michael, then this is a must-listen episode because it's about you. We also talk about the power of your words reflecting how you see yourself. This has been a great walk, and I'm sad to see it end. But, I have a feeling we'll do it again --- Send in a voice message: https://anchor.fm/heyimwalkinhere/message…
 
After a rude interruption, Michael Rosenbaum and I continue our conversation. But this time, we discuss Anger and the source that gets us there. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/heyimwalkinhere/message…
 
Welcome to the first episode of “Hey I’m Walkin here” with Special guest Micheal Rosenbaum (Smallville, SunSpin, Inside of you). Tommy starts off explaining how this podcast came to be, and Micheal gives him the secret to great podcasting. Then the conversation takes a quick turn into a much deeper dialogue about Anxiety & Depression, Fun, right? -…
 
Hey! how are ya? My name is Tommy Caprio, and let me be the first to welcome you to my podcast. "Hey! I'm Walkin Here!You see, I enjoy Walking. Yes, I do; walking and complaining are two favorite hobbies.A good walk usually clears my head so that I can get through the day without choking somebody. I often get a lot of clarity when I go for a stroll…
 
Stoner Capricorn this April is all about letting go of negativity, toking time with the cannafam, and embarking on your next great journey. As an instinctual go-getter who appreciates predictability, these strange times are not likely jiving well with your natural energy. I know it has been difficult for you, but load the bowl, breathe deep, and re…
 
There's so much magic within you. Trust yourself. Trust that you deserve a seat at the table. Trust that you're qualified, valuable, and worthy. In this episode of the Go Girl podcast I actually share a conversation I had with Philicia Wallace from the Slaying Self Doubt podcast. She was a guest on my show a few months ago, and this time around I w…
 
Women are speaking up, owning their truth, and making waves. That's why I decided to have girl talk with actress and author Tamara Faith today on the Go Girl Podcast. She just released Her debut book titled "Sweet, Not Stupid" which is a collection of poems that will help her readers find the power of their voices through the art form of poetry. Li…
 
Stoner Capricorn, spring is finally here! After a long winter spent tokin’ tough from the cozy comfort of your couch, the prospect of traveling somewhere further than the kitchen to cure your most recent case of the munchies seems exhilarating. The days are getting longer, the weather is heating up, but growing also is a serious case of wanderlust.…
 
Learn to say NO! It's time to set boundaries and stop people-pleasing, girl! Often times we are conditioned as young girls to sit down, be quiet, and not speak up. Unfortunately, that carries into our adulthood. But enough is enough! I brought in Amy Fiedler to talk all about boundaries on the Go Girl Podcast!Fiedler is committed to helping women s…
 
Valentine's Day is this weekend and you know I'm all about self-love, so I want you to still celebrate yourself! In this episode I give 5 ways to show yourself love on Valentine's Day! The list includes tips for my singles and for my girls in a relationship. Give YOURSELF the LOVE you deserve!Be sure to follow @GoGirlMovement and @iAmAshleyCaprice …
 
Stoner Capricorn this month you should pay extra close attention to your greens, both your herbal supplies and your bank account. You may be feeling confident and content with your current resources, but unexpected expenses can burn through your stash; so make sure you are actively adding to your reserves. If you aren’t sure how to up your savings …
 
Have you ever wondered why you attract a certain type of partner? Do you try to get close to someone and they start pulling away? Do you plan your imaginary wedding after going on a first date with someone? Or are you vulnerable and know how to set boundaries?All of the aforementioned questions fall under the avoidant, anxious, or secure attachment…
 
2020 was rough, right?! We’ve lost loved ones, lost homes, jobs, our minds…everyone lost something. I hear people saying they’re glad the year is over and looking forward to 2021, but will next year be better? I sure hope so! Things are still uncertain, we’re still on lock down, and the Coronavirus is still spreading at a rapid rate. But, you can m…
 
Stoner Capricorn 2021 starts with an amazing combination of cosmic kismet. With the guiding hand of celestial influence, and the guiding spirit of the sacred herb, January will be a month of love and progress. There is a warm glow surrounding the cosmic influence in January for the stoner Capricorn. With the right balance of recreation and diligent…
 
It’s time to slay your self-doubt! I know 2020 brought so much uncertainty and you probably doubted your dreams, your relationship, your job, or yourself. So I brought in Purpose Empowerment Coach and Founder of Slaying Self Doubt, Philicia Wallace who’s vision and purpose is to help other black women identify their insecurities and doubts and empo…
 
Have you ever been with a narcissist? The relationship started off great, right? You felt like you were swept off of your feet because your partner said and did all of the right things. It was all good, until you felt like nothing you did was ever good enough. You were drained, exhausted, and not feeling like yourself anymore. Whew, girl! I've been…
 
In the midst of politics, a pandemic, and racism, working in news has to be exhausting right now, but Holmes sees the light! She says, "2020 has afforded us as Black journalists to tell the stories we've always wanted to tell." Listen in as we have girl talk about being a Black woman in media, the Breonna Taylor case, and how to decompress during a…
 
Girl, why are you so hard on yourself? You're doing your best! You put others before yourself! You love hard! You give hard! You're amazing! See yourself the way others see you because... You Are Powerful!Sometimes we can be our own worst critic, right? We put ourselves down, we think we're not doing enough, we think...when will things get better? …
 
INSTAGRAM: @iAmAshleyCaprice @GoGirlMovementWhat a year! 2020 was supposed to be a "clear vision" year, right? Full of hope, purpose, and promise! And guess what, it still is! You just have to change your mind. Change your perspective. This can still be the best year of your life.Yes, we're all experiencing loss. Pain. Grief. Anger. Sadness. But wi…
 
Cardi B. and Megan Thee Stallion dropped the track, "WAP" last week and people are giving it mixed reviews.I'm open to different opinions, but one thing I can't get with is double standards.What do you think about the new single? Is #WAP empowering or embarrassing? Let me know on my IG: @GoGirlMovementwww.GoGirlMovement.Org…
 
Best-Selling Author, Elvie G PR CEO, Magazine Writer & Inspirational TV personality has released her first children's book, “The Day You Left." The book is a great read for anyone who has lost a parent or family member in their life and they need a little uplifting to get back up again. The world is currently focused on pubic health, politics, and …
 
Have you watched the Red Table Talk featuring Will and Jada Pinkett-Smith? She (kinda) opened up about the relationship, I mean “entanglement,” she had with R&B singer, August Alsina.The conversation was interesting. I actually took some real life lessons from the dialogue and want to share them with you.Listen in to hear 5 lessons we can all learn…
 
Ja’el “The Great” is a professor, life coach, and dynamic motivational speaker who is passionate about spreading the message that “You are Perfect for Your Purpose.” Her "Reclaiming Your Queendom" webinar teaches you how to love yourself and how to get your power back!Listen in as we have girl talk about how to cut soul ties, how to womb cleanse an…
 
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