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Where Spirits Come Alive

St. Luke’s Lutheran Church - Richardson, TX

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Where Spirits Come Alive is a weekly sermon podcast presented by St. Luke’s Lutheran Church in Richardson, TX. Our mission is clear: to love, serve, and welcome all. Join us each week as we dive into the Word of God and discover how to be disciples of Jesus, living our faith every day.
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There’s so much living to be done, especially in the Capital City/Lake Murray Country region! Explore Lake Murray Country is a podcast built around one grand, meaningful, enriching invitation— “Come Alive!” Join us as we hear fun, uplifting and unique stories about living life to the fullest from Palmetto State locals who call Capital City/Lake Murray Country home. There’s endless adventure out there to be found — what are you waiting for?!
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Come Alive

Casey Von Iderstein

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How do we welcome more feelings of aliveness into our daily experience? How do we stay open and receptive to the world around us amidst constant change? That’s what we’re exploring and experimenting with here at Come Alive. Forget the gurus and the peanut gallery telling you how to live your life - instead we’re deepening our ability to live from a place of inner guidance, and carving our own path instead of following in the footsteps of others. Each month, we'll explore a specific question ...
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Conversations for creating a life worth living... About The Host: John Wheeler is a licensed professional counselor and an Access Consciousness® Certified Facilitator. He has many years facilitating and speaking to people around the world and aims to provide a level of ease in the world where possibility is just a choice away. He believes in empowering people to acknowledge what they know, be who they would like to be and choose everything they desire to have in their life, living and busine ...
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“Rise and Come Alive” is the community for Christian businesswomen seeking connection. And this is our podcast! I’m Lauren Sawyer – your “hostess with the mostess.” Start Monday mornings with stories of incredible individuality, authentic femininity and bold revival. Every episode feels like meeting a mentor or friend for a cup of coffee. We’re sharing our hearts, from simple pleasures to life-changing moments. And of course, plenty of laughter too. Join me on this journey, bringing our beli ...
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Today on Explore Lake Murray Country, Kelly is joined by Chef Brian Duffy and Olympian Mark Henry, who are celebrity judges at the Southeastern BBQ Showdown in Columbia, SC. Chef Duffy, known for his appearances on Food Network and Spike TV’s Bar Rescue, shares his background, how he met co-judge Mark Henry and the secrets to a perfect plate of bar…
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In Episode 6, Vickie Davis, Senior VP of Special Events & Funding at Capital City/Lake Murray Country, joins Kelly to give a rundown and history of the annual Taste of Lake Murray fundraiser for the 4th of July Celebration on Lake Murray. Tune in to learn about Vickie’s background, her involvement in the fundraiser, and the sentiment of these event…
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Located in West Columbia, Palmetto Outdoor offers tubing and kayaking experiences across the Lake Murray Country region. Owner Micahel Mayo sits down with Kelly to talk about why he started his company and his passionate mission to get people outside in nature. Michael also talks about the different tours that he offers and what to expect when you …
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Let's get real in 2024. Let's stop looking at what we haven't changed as a way of judging that we're not changeable and let's get real about what you actually desire to change. If there is something in your life that isn't working that you've looked at over and over, what actions have you taken in the last year, two years, or three years time to ch…
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In Episode 4 of Explore Lake Murray Country, Kelly sits down with Michael Geddings, a local mural and portrait artist in the area. Tune in to hear about Michael’s history with art and what its creation means to him. Michael also details his process when creating murals and portraits as well as his involvement in the colorful Cayce Arts District. Wh…
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Open to the public since 1974, Riverbanks Zoo and Garden is one of the top attractions in South Carolina with a wide variety of animals in its care. Tommy Stringfellow, the president and CEO of Riverbanks Zoo and Garden, joins Kelly on this episode to give a rundown of everything you can experience at Riverbanks. Tommy also talks about the new "Wil…
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Jon Manchester is the Chief of Visitor Services at Congaree National Park, a hidden gem in South Carolina, and he joins Kelly on today’s episode. Tune in for a look at the history of Congaree that dates back to way before the park's establishment. Jon also details the various attractions and events offered at the park, like the firefly synchronizat…
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Miriam Atria, President & CEO of Capital City/Lake Murray Country, joins host Kelly Hughes on the first episode of the Explore Lake Murray Country Podcast! Miriam discusses her 40-plus-year history with the organization and how she grew Capital City/Lake Murray Country into the tourism destination it is today. The conversation then shifts into a di…
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Join us for the inspiring journey of Lauren Gentry, Director of Campus Ministry at a Catholic high school in the Bronx. Lauren shares her path to purpose, from pursuing theater in NYC, to the life-changing moment God called her to full time ministry. We explore the transformative power of invitation and how faith is tied to taking action. Plus, we …
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We’re exploring how service and community call us closer to God. Meet Isabelle Ahn, a dynamic Korean Catholic young adult, who not only served as the volunteer Director of Religious Education at her New Jersey parish but also skillfully balanced her role as a senior software engineer – all while supporting her family. Isabelle shares her advice for…
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Nurse anesthetist Amy Liptak shares why she sees her career as a calling. She takes us behind-the-scenes of the hospital room, illustrating how faith helps her provide compassionate care and navigate the challenges of a demanding role, like burnout from the COVID-19 pandemic. In light of Amy's recent move to travel nursing, we also discuss financia…
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We’re exploring the connection between faith, mental health therapy and personal growth. Our guest Krista Keil is in training to become a licensed therapist. Learn about the unique virtue-based healing approach. How do virtues like perseverance, temperance and chastity play a role in recovery? And how can virtues serve us as leaders? We discuss the…
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We’re delving into the world of functional nutrition — or, food as medicine, guided by Registered Dietitian Victoria Peck-Gray. Along with food, learn how faith can be a powerful tool for healing. Victoria shares her journey of overcoming disordered eating and how faith helped her rise up from rock bottom. And get ready for a candid discussion abou…
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Whether you're a new mom, navigating unemployment, or searching for a faith community, we’re keeping it real about navigating it all. Heather Rees is sharing her journey through two life-changing experiences: having a baby and losing a job. From the overwhelming love she felt meeting her son for the first time, to navigating health challenges, Heat…
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What happens when 37 women (who have never met before!) get together for a pilgrimage through France? Join my travel roommate Hannah Callaghan and I to relive the matching outfits, countless baguettes, and numerous blessings. We’re chronicling the once-in-a-lifetime trip – from Paris, to wine country, to the sacred ground of Lourdes. Throughout the…
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Break out the mimosas because this is the first episode of "brunch banter." We’ve heard from some incredible mentors, but here’s were we get into the girl talk. Emily Hollowell is a multitalented actress and coordinator of Theology on Tap in NYC. She's sharing her gifts for entertainment, hospitality and all around joy. We're exploring how leadersh…
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When I met Carrie Delaney, she shared how important the process of “coming alive” has been in her life. But that’s not even half of her story. We’re talking about Ignation spirituality – as it relates to her years as a nun – and the profound discernment process that led her to choose a different path. After 18 years in religious life, Carrie’s ongo…
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It's often easy to see how others are mean, abusive, or terrible in our eyes, but it's another world to see where we do it to ourselves. Where do you self-abuse and what does it look like? In this episode, I explore conversations I've had with clients, and myself, in order to explore four specific ways we can self-abuse. What if you were willing to…
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In early 2022, I was tired of feeling confused about how to fuel my body for the best energy levels, focus and health. We're connecting with my nutrition coach, Courtney Cox, to delve into the transformative journey of working with a coach and how it can revolutionize your relationship with what you eat. Plus, I love her perspective on how to help …
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Life changes when you discover your God-given gifts. Find out how to identify the natural talents that will take you the farthest in your career – without burning out. We'll learn about the “Zone of Genius” from entrepreneur and financial advisor, Maddy Pidel. Plus, stick around for a special announcement about how you can apply these lessons to go…
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This episode goes out to listeners who have lost a loved one. I'm telling the story of my brother Lucas, who died in 2016. While we'll cover loss, we have a whole lot of life to talk about along the healing journey. I'm sharing how I learned to be grateful amidst grief and the gift of strength I found in Lucas' advice, my faith, and my friendships.…
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At its best, work gives us a sense of purpose and improves the world. At its worst, it's full of perfectionism, overwhelm and self-centered results. Making the end goal of our careers or daily tasks all about success leads right to stress. Let's talk about life-giving ways to think about our work and its place in our lives. Join the community! Inst…
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It's here! "Rise and Come Alive" is a reality. Find out where the name originated, the story of how my faith and career connected while praying for a dream most people thought was impossible, and learn what this community is all about. Join the community! Instagram: @riseandcomealive Email List: Subscribe now LinkedIn Group: Rise & Come Alive Spoti…
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What is it that you'd like to have as your life and are you willing to get uncomfortable? Some of the things you'd like to have in your life may require you to get your hands dirty and dig in, which isn't always comfortable. Are you ready to get started creating your life worth living? Key Takeaways: Things that you look at changing or being differ…
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Who or what do you trust? Do you actually trust yourself? Or do you look outside of yourself for what others are choosing, saying, validating, or invalidating about you in order to fit their mold? Key Takeaways: Trust is not blind faith. Don't make assumptions about people, see what they will actually choose. Trust starts when you are a kid and fir…
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Gaslighting has become a buzzword and everyone is talking about it, but who really knows what it is? When it comes to creating a life worth living for you, this is one of the ways we allow ourselves to be at the effect of another and create a sense of self-doubt. Key Takeaways: Gaslighting is a systemic use of manipulation that's often subtle. Happ…
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What if questions were about getting clarity in your life? Not from a place of figuring anything out or getting to an answer, but from opening the doors of what’s possible. For anything in your life that you’d like to change or see different the place to start is a question. What change in the world are you aware of that you're not asking for? Key …
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What if saying nothing says everything? How often do we respond to something when nothing is required to be said? What if, in some situations, silence is the greatest thing you can choose? Key Takeaways: Have a look at: Does what they say require a response? What is your need to respond? If someone desires to hear what you have to say, they will us…
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Whether you are looking to grow something or change something, if you don't acknowledge it, it cannot change. Key Takeaways: What you don't acknowledge, you cannot change. Acknowledge is seeing what is. Getting present in a moment and seeing what's under the surface. Don't see what can be or ought to be, see what is. Be willing to give yourself per…
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Wherever you put your energy...grows? Whatever you're focusing on, looking at or looking for is exactly what you will see and in return create. So, have a look at what is or isn't working in your life and ask, "Where am I putting my energy?" Key Takeaways: What would change if you changed your view? When things aren't working out for you, acknowled…
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What have you decided is stopping you and what have you decided you cannot move around, overcome, challenge or change? Is that actually true? Are you willing to do what it takes to change it? Key Takeaways: Whatever you've decided can stop you will. Nothing in your life has stopped you and nothing ever will. Things may not be or look the way you'd …
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What is valuable in your life? What if the thing that's most valuable in your life is you? What if you were the valuable product in your life? What if the value in your life was based on you and not based on what you have or do? Are you making the things you don't have in your life more valuable than you? Are you looking at what you don't have as a…
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What does it mean to create a life worth living? What if it's not about figuring out what a life worth living is, but about being in the question daily of what is it you'd like to create as your life? During this episode I share with you the inspiration behind creating this podcast and what it is I've learned about creating a life worth living. Key…
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This week, Tiffany Carole joins us to talk more about softening into the different areas of our lives. We talk about balance between softness and strength, and how the masculine and feminine energies can relate to this balance. Tiffany shares personal stories on how she’s learned to soften into seasons of her own life, and how being intentional wit…
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In this time of heightened change and instability, our ego is on a constant lookout for threats. Because of this, our default may be to retreat turtle-style into our hardened, protective shells! But what if this shell is doing more harm than good, and what if our softness isn’t actually a threat to survival, but one of the most necessary components…
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Today Elizabeth April joins us to dive deeper into the wild world of quantum physics. We talk about reaching higher vibes by getting un-stuck in loops of sacrifice and survival, being present (really present) with reality and appreciating everything that encompasses a moment, surrendering into your power, and why you’re so much greater and more pow…
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Talk quantum physics and vibrational frequency to me, baby! Did you know, just like a radio, we can tune into specific frequencies to access all sorts of different information? How cool is that?! Today we’ll be exploring working with vibration in ways that can benefit the highest good of all (and I think we can probably agree -- if there was ever a…
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Today Brittany Eastman joins us to further explore what it means to live with an open heart and mind. We’re covering everything from the struggle of translating feelings into words to navigating the differences between being open and having a lack of boundaries. Brittany shares why she believes the only consistency is truth and even if your beliefs…
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Do you live with a truly open heart? Do you approach life with wonder and acceptance of what’s happening in the moment, or do you find yourself clinging to the desire for answers, assurances, and explanations? Today we’re talking about openness and why it’s opposite, constriction, may be the underlying source of all human suffering. Get on the wait…
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Having had her own resilience tested since she was in the womb, Mary Heaven joins us to help illustrate the connection of body and spirit in our innate resilience. Mary shares why she believes we have the ultimate agency in our own healing, and how even in times of uncertainty, when we access the breath and trust that it’s safe for us to experience…
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The personal resilience of everyone is being tested in a huge way right now. The way we’re living, business as usual, the world as we know it has come to a grinding halt and we’re sitting in limbo with no clue how this will all unfold. We know resilience is essential to cope with the chaos, but where does it come from? Are we born with it? Do we le…
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Bridget Prütz joins us all the way from NZ to shed some more light on agendas; how she defines them, how to spot hidden ones, and the importance of clearly defined values for establishing clear ones. Casey and Bridget talk about the strangeness of life in self-quarantine, and discuss how we owe it to ourselves to constantly check in with our values…
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Today we’re talking agendas. No, not the personal schedule kind, but rather the underlying motivations behind our thoughts and actions that are always kind of hanging around in the background. You know, the ones that can sometimes be hidden when we get the sneaking suspicion there may be more behind the words coming out of someone’s mouth? While we…
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When it comes to feelings, it’s no secret some people feel things more strongly than others. For highly sensitive people, it may be a little messy to sort through which feelings are ours, and which ones are we may be processing for others. Today, Heather Waxman teaches us how to untangle overwhelming emotions by owning where we stop and other peopl…
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