최고 Bwl 팟캐스트 (2024)

This episode we give yall our take on the popular Reesa Teesa tik tok story & discuss why its important to not lower your standards just to have a man. Cohost Mariam says, Men are predators that love a challenge & once the chase is over the excitement is gone. We also discuss the importance of having the discernment to know when to walk away. This …

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Episode 19: Women don't need men anymore...but I DO ! 46:02

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2M ago46:02

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46:02

In this episode we discuss the importance of not being "too independent". As women gain more independence, are men becoming lazy? Hyper independence is one of our issues as black women. We also discuss if compatibility is a real thing & that it can take work. Which is more important to you compatibility or chemistry? or Do they go hand in hand? Mar…

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Episode 18:Women Empowerment - Megan Thee Stallion vs. Nicki Minaj 46:21

3M ago46:21

46:21

Hello! Hello! Hello! Welcome to another episode of BWLT! At the start of the episode, Mariam read a post she found on Instagram that asks "Name a scam women fall for?" and one of the response was "women empowerment brunches hosted by popular mean girls." Mariam and Cedashe discuss their thoughts and feelings regarding the statement above. Why spend…

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Episode 17: A Two Parent Household is NOT Always Better 51:40

3M ago51:40

51:40

In today's episode, we briefly discussed "should step parents be allowed to discipline their step child?" We hear crazy stories on the news and other social media platforms of horror stories relating to mistreatment, abuse, and even death caused by one's partner (not the biological parent). At what point do you think it's appropriate for your partn…

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Episode 16: Celebrating Me- Forever Grateful 1:07:25

3M ago1:07:25

1:07:25

Welcome to another episode of BWLT. On today's episode, Cedashe reflects on her birthday celebration. You guys get a snippet of her getting slightly emotional has she takes a quick trip down memory lane. Mariam and Cedashe discuss the importance of celebrating yourself and celebrating with the important people in your life. As the holidays role in,…

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Episode 15: Cassie could've just walked away from Diddy?! 51:03

4M ago51:03

51:03

This podcast was created in hopes of inspiring people, especially young women, to be more confident in themselves and establish healthy boundaries while not being afraid to STAND ON BUSINESS. In this episode, we discuss the hot topic of Cassie & Diddy. Our Cohost, Cedashe, emphasize the importance of women taking accountability and not playing the …

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Episode 14: Ashanti Stupid for Spinning the Block? 1:02:19

5M ago1:02:19

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Welcome to another episode of BWLT. In this episode Mariam and Cedashe discuss the juicy topic of Nelly "Mr. It'sHotinHere" and Ashanti "Ms. RainonMe" reconciling their union. At what point do you say it's not worth or worth spinning the block for? Did you come back to me because no one else wants you? As the episode continues we discuss love from …

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Episode 13: God Forgives...I Don't 51:48

5M ago51:48

51:48

In today's episode Mariam and Cedashe discuss forgiveness. Forgiveness regarding friendships, family and romantic relationships. What is the difference between forgiveness and reconciliation? What does forgiveness look like for you? How do you forgive someone who is no longer alive or someone who does not take accountability for their wrongdoings? …

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Episode 12 : Is Jada Pinkett-Smith the Victim? 50:24

6M ago50:24

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In today's episode of BWLT, we discuss "why Jada Pinkett-Smith received all this hate and backlash?" Is Jada a predator? Did she take advantage of August Alsina? We discussed the double standards of people attacking Jada and not everyone else in the party. Do you want a woman to come to you as a woman? Why are some women more angry at the outside p…

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Episode 11: Sexyy Red went from Poundtown to Ultrasound?? 1:15:00

6M ago1:15:00

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Fall has rolled in! Welcome to the 2nd season episode 11 of BWLT! In this episode, Mariam & Cedashe talk about what's going on in pop culture right now. Sexyy red is pregnant?? Went from pound town to ultrasound? We discuss 'when is the right time to have a child especially during your career?' We emphasize the importance of making better decisions…

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Episode 10: Manifestation is Real 1:00:41

9M ago1:00:41

1:00:41

On this final episode of the first season, we reminisce on our journey thus far in creating our podcast. We discussed hard work, manifestation, and "what we learned so far during this journey?" We mentioned the importance of staying the course and celebrating our wins, no matter how big or small they are. We discuss the effects of social media and …

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Episode 9: I Faked an Orgasm to Please My Man 51:36

9M ago51:36

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In this episode, we answer and discuss "what are some things you wish all men knew when it comes to sex?" The importance of foreplay and what truly depicts foreplay. "Who should give oral sex first? The man or the woman?" What are your sex languages? Men please take your time, appreciate the woman's body, and always learn what your partner wants/ne…

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Episode 8: A Generation of Sassy "Men" 55:13

10M ago55:13

55:13

On the 8th episode of BWLT, Mariam and Cedashe discuss the level of sassy "men" has increased in this generation. Men are no longer courting and demonstrating chivalry towards women without wanting princess treatment. The men who got it, are not worried about "what you bring to the table." When did we lose masculine men? What does a "feminine man" …

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Episode 7: "A man of God" does NOT exist- The Devil Inside the Church 49:09

10M ago49:09

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In this episode, we address the famous line "A man of God." What exactly is "A man of God? Does he exist?" People focus on the idea of desiring "A man of God" but would cover the devil in a white cloth to live in a delusional world of "A man of God." We focus on the importance of realism, self-awareness, and prevention of this idea. We also address…

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Protein and Energy Bars: Which is right for you? 22:01

10M ago22:01

22:01

What was the energy bar you grabbed for your last hike or adventure? Why did you chose that one? Listen as Dr Kary Woodruff teaches us the right bar to chose for our activities.저자 Richard J Ingebretsen MD PhD

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Episode 6: Friendships-Is It Worth the Fight? 1:03:01

10M ago1:03:01

1:03:01

In this episode we discuss our expectations of friendship & how our perspectives have changed over time. Learning healthy boundaries & when its okay to rekindle a friendship with someone. Reciprocation is a language most ppl don't speak! Tune in & share your perspective/experience.저자 Cedashe Mariam

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Episode 5: Some double standards are necessary?! 1:08:44

11M ago1:08:44

1:08:44

In this episode we discuss these DL men having a "safe space" to live in their truth & if double standards are necessary. In our generation, a lot of our past traditions are no longer being accepted. We believe certain gender roles are necessary because men/women are simply different. Tune in & let us know your opinions!…

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Getting Ready 21:40

11M ago21:40

21:40

Are you ready for your favorite outdoor activity? When the seasons change, our minds and hearts turn to our favorite outdoor sport. Listen as this podcasts reminds us of the little things that keep us safe and healthy in the outdoors저자 Richard J Ingebretsen MD PhD

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Episode 4: Should we date outside of our race more? 47:45

11M ago47:45

47:45

In this episode, we discussed our personal experiences with supporting black businesses & how unpleasant it can be to work in predominately black environment. As a community are discussing the hardships we face as being "Pro Black"? Do "other" men treat black women better? Tune in & let us know what yall think!…

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Episode 3: Love triangles exist because women allow them to! 59:17

12M ago59:17

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In this episode we discussed on love triangles being the fault of women & if monogamy is realistic for a man. What is an appropriate age for marriage & are we rushing into it because we want the title? This will be a conversation starter, tune in!저자 Cedashe Mariam

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Caffeine for Wilderness Activities 19:44

12M ago19:44

19:44

Should you use caffeine to enhance your hike or your big climb? Listen as Dr. Kary Woodruff discusses the science of the effects of caffeine on performance and provides us with practical tips on how to use caffeine to benefit outdoor activities.저자 Richard J Ingebretsen MD PhD

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Episode 2: Don't be Sorry, be careful! 1:03:19

1y ago1:03:19

1:03:19

In this episode of BWLT, we touch on toxic parenting & how difficult it can be to move past the effects of being raised by parents who were just winging it😂. Join us on this journey of healing & emotional intelligence. Grab a tissue (lol), we hope you guys can take something from this episode!저자 Cedashe Mariam

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Episode 1: Is oral sex important? What are things you require in a relationship? 1:48:47

1y ago1:48:47

1:48:47

In this first of BWLT we discuss our unique perspectives on requirements we have while in a relationship & the importance reciprocation in all aspects of life. Grab a glass of wine or even tune in while driving, we don't care how yall listen but TUNE IN.저자 Cedashe Mariam

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Update: New Solutions for a Knocked out Tooth 12:37

1y ago12:37

12:37

Oh boy - a tooth is knocked out! After you find the tooth, what solution do you put it in while going to the dentist. How much time do you have? Listen as Dr. Paul Schmutz tells us about about the correct solutions for a knocked out tooth.저자 Richard J Ingebretsen MD PhD

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Adventure: Running the Ultra Distance 18:43

1y ago18:43

18:43

What does it take to run one of these incredibly long and difficult ultramarathons? What do you eat? What shoes do you wear? And what does it take to complete one? Listen as ultramarathoner Magnus Tveit inspires us.저자 Richard J Ingebretsen MD PhD

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Update: Protect Those Knees When Skiing 11:16

1y ago11:16

11:16

Ankles and legs are protected with well oiled ski bindings. But the knees sure have taken a hit since bindings came out. New quick release heel bindings are supposed to help. Do we 'kneed' them? This update podcast looks at common ski injures to the knees and how to help prevent them.저자 Richard J Ingebretsen MD PhD

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Clothing for the Outdoors 21:41

1+ y ago21:41

21:41

To understand the use of clothing, it is first essential to understand heat. To some, clothing might seem like an afterthought. But it is the first and most important layer of protection between you and the elements. No level of skill or planning can make up for ill-chosen clothing. This podcast outlines the science behind what we wear outdoors.…

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These Things Suck 17:57

1+ y ago17:57

17:57

There are a lot of inconveniences and perils in the outdoors. But there are several that literally will suck you in. Listen and find out common ways that nature grabs us.저자 Richard J Ingebretsen MD PhD

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Ouch 23:33

1+ y ago23:33

23:33

We all know what 'Ouch" means - something hurts. Pain at home may be a big nuisance. But pain in the backcountry is always a bigger problem. How do we evaluate and manage pain in the wilderness? The answers will surprise you.저자 Richard J Ingebretsen MD PhD

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Being Too Hot or Too Cold in the Outdoors 19:45

2y ago19:45

19:45

How does heat leave your body? What is cold? What is the right way to maintain body temperature while in the backcountry? Listen as we discuss problems of being too hot or too cold in the outdoors.저자 Richard J Ingebretsen MD PhD

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The Backcountry Dilemma - the Knocked Out Tooth 11:41

2y ago11:41

11:41

What happens if a tooth is knocked out while you are in the back country. Listen as Dr. Paul Schmutz discusses the backcountry dilemma of the knocked out tooth.저자 Richard J Ingebretsen MD PhD

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Biking Medicine 15:06

2y ago15:06

15:06

What is the cause of neck pain and knee pain when biking? Do you know the best bike set up to reduce pain and injury? What are the most common medical problems with bikers? These and other questions are answered in this biking podcast.저자 BWLS

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Eating Right for that Big Hike 10:24

2y ago10:24

10:24

"Off you go into the wild blue yonder." Have you eaten correctly? Do you have the right foods to take with you? How do you recover properly after the trek? This short podcast gives a quick review for you to eat right for that big hike.저자 BWLS

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Adventure: Hiking the Pacific Crest Trail 24:40

2y ago24:40

24:40

Listen as college student Forest Streeter recounts his incredible solo journey on the Pacific Crest Trail.저자 BWLS

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Climbing Injuries 27:08

2y ago27:08

27:08

Do you know the most common of climbing injuries and how to prevent or treat them? What is suspension trauma? Listen to this podcast and learn about the most common climbing injuries.저자 BWLS

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Episode 24: BWLR Podcast 024 - Steve Kuehl - SPRING 46:59

3y ago46:59

46:59

BWLR Podcast 024 - Steve Kuehl - SPRING GDrive: https://drive.google.com/drive/folders/1msqk9TBNy58k8ksXKRG2QkTzPQCDIQWN?usp=sharing

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Episode 23: BWLR Podcast 023 - Steve Kuehl - 'UNFORGIVEN' xmas day 1:30:58

3y ago1:30:58

1:30:58

...'happy christmas' ~ John Lennon enjoy folks, cheers to this coming new year! https://www.dropbox.com/home/%5BBWLR%5D%20Steve%20Kuehl/BWLR%20Podcast/BWLR%20023 https://drive.google.com/drive/folders/1SikDsAyMb7ltWNnbYK0uuHVvDhT8GECX?usp=sharing https://soundcloud.com/steve_kuehl/bwlr-podcast-23-steve-kuehl-unforgiven-xmas-day?in=steve_kuehl/sets/…

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Episode 21: BWLR Podcast 021 - Steve Kuehl - FORGIVENESS 1:45:46

3y ago1:45:46

1:45:46

BWLR Podcast 021 - Steve Kuehl - [ <3 ] FORGIVENESS https://drive.google.com/drive/folders/1x2PY_JvtLpBwh__hrm6jzEv-Q8DkG9Nc?usp=sharing

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Episode 22: BWLR Podcast 022 - Steve Kuehl - FINDING RESONANCE (A NEW EARTH DILEMMA) 1:43:33

3y ago1:43:33

1:43:33

BWLR Podcast 022 - Steve Kuehl FINDING RESONANCE ('A NEW EARTH DILEMMA') https://drive.google.com/file/d/1o4XXKUjn6_MFWq3rGm3934K2hHtWbjx8/view?usp=sharing

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Episode 18: BWLR Podcast 020 - Steve Kuehl - HARMONY 1:11:47

3+ y ago1:11:47

1:11:47

Harmony drive.google.com/drive/folders/1O…wKSL?usp=sharing

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BWLR Podcast 019 - Steve Kuehl- LOVE 1:32:13

3+ y ago1:32:13

1:32:13

Halloween is a special time for me and I think the same is true for a lot of people who have been in to electronic music for many years whose roots hold firm from the early days in Detroit... having said that, I hope you whom are reading this will enjoy this mix and may it brings memories and foster, new creative ideas for the future.... for now - …

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BWLR podcast 017 - Steve Kuehl - Ahh, Detroit, Sweet 17 1:12:23

4y ago1:12:23

1:12:23

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BWLR podcast 015 - Mouse ('get your tickets' live acid performance) 59:15

11+ y ago59:15

59:15

Mouse dj/producer : techno : acid Mouse, bak with a second ALL LIVE recording full of variations of Acid spectrums. With this comes synchronicity of our latest BWLR release, digital release starting today on BeatPort with a special exclusive. Thru this live set, Mouse anoints the Holy Trax (release BWLR8 "The Sun Disk") with this "get your tickets …

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BWLR podcast 013 - Mike Stern 1:33:19

12y ago1:33:19

1:33:19

Name : Mike Stern From : Paris, France Musical style : Techno, Industrial techno, Electro and Bass Back for a second round with the BWLR podcast series, Mike Stern brings you some of the space'iest yet relentless breaks, hard hits and rolling progression.. round 2! Mike Stern discovers house and techno music at the start of the 90’s through Laurent…

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BWLR podcast 012 - Brock (HDD) 1:01:05

12y ago1:01:05

1:01:05

Brock dj/producer : techno Brock developed a love for Techno in the early 1990s while attending all-night warehouse parties in Detroit. He drew most of his musical influences from the likes of Jeff Mills, Claude Young, Twonz, Murat, and Eric Haupt. Although initially favoring the harder, acid end of the techno spectrum, over the years his taste gre…

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