Balanced Life 공개
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Hi, I’m Tiffany and this is The Balanced Life. A professional writer & business coach for over two decades, I’ve expanded to now sharing actionable advice to aspiring small business owners, guidance to writers, and help for parents with school age kids to help them make informed decisions and increase their chances of success while keeping life in Balance. This show delves into the mistakes and mindsets encountered on the road to balance and success. Through candid conversations and expert i ...
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Learning how to live a balanced and fulfilling life, bringing some order to the chaos and knowing and achieving your goals. Covering my journey, offering tips and tricks for your journey, and dealing with the issues and distractions along the way. We will touch on systems, tips, tech and more. Podcast available on all good podcast platforms and vodcast on Youtube.
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Our podcast will offer tips and strategies to other parents and educators for children, youths, and adults living with special needs. Gracie has multiple developmental diagnoses and together, we want to provide hope, encouragement, inspiration, and truth to what living with autism (and more) can bring.
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Balanced Life with Kae Lee is everything you need, hosted by your favorite storyteller, Kae Lee. The show wittily tackles hot topics, positively addresses aspects of our everyday lives, critically addresses social issues, advocates for mental health, and shines a light on up and coming creatives and established creatives. Twitter: @kaewhocreates_ . Instagram: @kaewhocreates_ . Facebook: facebook.com/kaewhocreates
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Balanced Life Church

Balanced Life Church

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Your source for spiritual connectivity and growth through the Word of God. Listen to the latest daily Inspiration, bible studies and conversations with other spiritual leaders and mentors.
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Balanced Life | The series

Antonia Barbee and Kat Tucker

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Welcome to Balanced Life| the series Where harmony meets reality in the lives of two Libras navigating the beautiful chaos of this life. Join us as we take a deep dive into self-discovery. But let's be real – life isn't always Instagram-perfect. We're here to keep it authentic, raw, and relatable. This isn't about perfection; it's about embracing imperfection with grace and humor. MiLSo is where vulnerability is strength, and honesty is celebrated. So whether you're a fellow Libra seeking ba ...
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The Balanced Life

Christopher Byles

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Do you have a fitness question, or Just Like to keep up on the Current trends in Fitness? Thank you for stopping by the Balanced Life Podcast. Whether you are a fitness expert or a newbie. This podcast has something for everyone. Come join Fitness Expert Chris Byles once a week to see what he will talk about today. This is the one-stop place for career-advice, science-based information, health tips and more. #Keep Moving Forward
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Khrystle Rea is a Certified Health + Fitness Coach & Reiki Master who helps busy women make their health a priority! If you are someone who has been struggling with creating your ideal healthy lifestyle than this is the podcast for you! On this show, you will be exposed to various tips on how to up-level your life and truly feel your best. Get ready to transform! If you'd like to stay connected, you can find me on Instagram (@khrystlerea) & Facebook or at www.khrystlerea.com. Support this po ...
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OMNI Balanced Life Podcast

OMNI Balanced Life Podcast

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Welcome to the OMNI Balanced Life Podcast! We believe that the mental, physical, spiritual and emotional components of our being must be in balance to actualize Divine Harmony within us and reach optimal health. Our mission is to empower people, restore balance and change lives! You’ll enjoy listening to our wide range of healers, experts, specialists, and wellness counselors as they speak of the unique and effective ways you can reach optimal health.
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Women's health is imperative and when we ignore the symptoms of a hormonal imbalance we find that our whole lives can be out of sorts. Stephanie, our resident Hormonologist, helps her clients naturally balance their hormones and their lives. She is a strong believer in natural healing, living an authentic life, and being healthy inside and out. She shares her wisdom on improving your life through nutrition, movement, reframing the way you think, and meditations. Her approach has helped hundr ...
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Do you feel like you keep adding things onto your plate that are supposed to be “good” things like a new workout routine, a side hustle, a new job, or habit, but they just leave you feeling tired and overwhelmed? If you don’t stick to the goals you set for yourself perfectly do you feel that guilt creep in more and more? And does this cause you to slip into comparison because you feel like your confidence or routines doesn’t look like the girls that seem to do and have it all on social media ...
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Welcome to Her Balanced Hustle, a show helping ambitious female entrepreneurs build the systems needed to scale their business past 6 figures while maintaining a healthy work life balance. These conversations will unveil topics you may have struggled with like: best hiring practices, action items you need to take to elevate your business to the next level, how to handle your business finances, but most of all - creating a business that doesn’t sacrifice your life. I’m your host Kiri, join me ...
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If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and humor to help you gain clarity and focus so you can find the real balance you've been seeking.
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Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit. Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel ...
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The Deha Wellness Podcast, a deep dive into demystifying the traditional wisdom of Ayurveda, the world's oldest medical science, and how we can apply its principles to our modern everyday lives. Tune in this spring as we explore the wisdom of the Sages together and hear from guests who dedicate their life's work to this holistic science with topics on diet, lifestyle, yoga, meditation, routine, exercise, and consciousness, all while focusing on current research that has begun to emerge on th ...
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This week I had a small win. I was able to keep my priorities in line because I'd started focusing on my 90 minute power session every day. I shared what I have been able to accomplish with this small change and hope it will inspire you to get up each day believing that small changes and build the big dreams you have. Mentioned in this episode: The…
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Ever wonder how to turn business failures into stepping stones for success as a woman entrepreneur? Allow your business to flourish with 3 money-making hacks. From imperfect action to accountability groups, these tips will help you create a successful strategy to grow your business. This episode addresses how embracing imperfect action and learning…
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#459: You’ve got questions and Liz has got the answers! Today Liz reveals why every woman in midlife should take Daily Aminos+ and responds to TONS of questions that listeners have asked over the past few weeks. She also reveals why so many women are seeing AMAZING results from IdealAge Daily Aminos+ (hint: it has to do with a secret ingredient tha…
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How do you get to a good work-life balance when you struggle with perfectionism as a woman entrepreneur? Have others labeled you as “ambitious” and it feels a bit icky? Are you struggling to balance your ambitious career goals with a fulfilling family life as a woman? If those questions resonate with you, it’s time to tune into this episode with Ch…
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Stop feeling overwhelmed and unproductive in daily life. Today I offer strategies for creating a more balanced and organized routine. The main themes include meal planning, time management, decision fatigue, and the importance of completing small tasks. The episode emphasizes three simple things that you can start doing as soon as the podcast ends …
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Are you ready to unlock the secrets to scaling a thriving business with a powerful 5-year vision? And figure out how you are going to get there as a woman entrepreneur? It’s one thing to imagine where your business could be but it’s important to plan out the steps that will get you there. In a world where businesses often get lost in short-term goa…
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Learn effective time management techniques to help you change from a scarcity mindset to an abundance mindset as a woman entrepreneur with this interview - and how it will help your business scale! Liz Wolfe coaches others on how to make that shift and gives three keys to develop a business based in abundance. Also learn how to work with your husba…
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In this episode, I share my experience of feeling frustrated and overwhelmed with various tasks and projects and share some lessons with you about how to deal with this in your own life and business. I discuss the importance of reframing your mindset and recognizing that learning new skills is not a waste of time. I also explore the idea of balanci…
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#458: We’re continuing our conversation with Olivia Amitrano! Today, Olivia delves into her personal journey shaped by the medical struggles of her parents and her pivot towards holistic health. We discuss the spectrum of Western and functional medicine, emphasizing the importance of making informed, personalized decisions for one’s body while expl…
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Have you encountered a situation with an unhappy client? Have you ever wondered why some client relationships thrive while others falter despite your best efforts? In this episode, Kiri uncovers the crucial role of E.A.P. in managing client relationships, showing you how these principles can transform your professional interactions and prevent recu…
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Okay, so imposter syndrome and burnout - heard of them as a woman entrepreneur? Yup, they’re real. And they can drag you down. Now imagine having a travel agency and the pandemic hits. Those two annoying facets suddenly loom large. Lindsey Epperly tells us how she worked through imposter syndrome, burnout, and overcoming self-doubt after her husban…
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#457 Olivia Amitrano (aka Organic Olivia) joins us today for a truly profound and meaningful conversation. We dive deep into a wide range of topics, from the pressures we place on children to the power of community and the intricacies of herbal medicine. We also explore religion, the duality of life, and much more. Our discussion covers the evoluti…
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You see the goal: a successful freelance business, time with your family, and time for yourself! But how do you get there? You’ve probably heard of the importance of mindset and hustle, but how do you plot out the path to that success? Inspired by her conversation with Riana Milne, Kiri describes the 8 D’s: 8 specific elements to guide you on your …
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This episode is for you if you’re interested in how the importance of mindset, continuous learning, and self-investment is essential in achieving lasting success. Riana's journey in entrepreneurship will give you actionable strategies for scaling your business while maintaining a healthy work-life balance, while offering practical strategies to ove…
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#456: Before you buy bug spray this summer, you’ll want to tune into this episode! In this replay, we gets to the bottom of the question: Is DEET really bad? Liz discusses permethrin, picaridin and even some natural options and shares what she REALLY thinks the best option is (it may not be what you expect!) and why she’s not a fan of essential oil…
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We are bombarded by distractions so much so we take them for granted. Smart phones, social media, internet and more, all demand our attention while we try to focus on the things that are most important to us. One thing most successful women entrepreneurs have in common is some method of tuning out the distractions so they can do the work. In this e…
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Please take a 2-minute survey! If you have kids on a traditional school schedule in the U.S., two things are true: 1) it’s summer break, and 2) the children will be home for the next 10-ish weeks. Summer balance is different than schoolyear balance. But as we will learn today, balance isn’t so much about what we do, but what we think about what we …
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Can you juggle a thriving real estate career, philanthropic endeavors, and family responsibilities without dropping the ball? Ayesha Shelton manages to do it. In this episode, she teaches you to embrace change and how to make sure your support system is rock-solid around you. Leveraging and delegating is a must and that working on your pipeline dai…
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#455: Today we chat with certified epigenetics coach Becca Roses. Becca Roses is on a mission to help people understand and decode their own genes. In this captivating episode, we delve deep into the world of epigenetics, personal health, and bespoke wellness strategies. Becca shares her personal journey of battling unexplained symptoms and Hashimo…
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When did life get so serious? From a morning routine that needs to look perfect, to an ideal job role, to how we spend our time, to the products we use. While I am not saying those things shouldn't be taken seriously- sometimes I think we forget to put the fun back into things. In this episode I share how i've been feeling lately and why my word I …
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You know you know what you’re doing… but do your potential clients know? Are you struggling to scale your freelance business despite your expertise? In this episode, Kiri emphasizes the importance of positioning yourself as an expert in your field through branding and how strategic marketing can elevate your brand and attract higher-paying clients.…
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Are you thinking about completely changing your career and you’re in a very different field of where your dream is? Andrea Davis is today’s guest and she started out in a career of culinary arts and jumped to commercial real estate, all while balancing motherhood and entrepreneurship. Juggling career aspirations, family life, and personal passions …
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#454: Today I’m chatting with the founders of Wise + Well: Functional Health Coach Maria Claps and Functional Nutritionist Kristin Johnson. Wise + Well is a nutrition and lifestyle company focused on whole health transformations for women in midlife. We cover SO MUCH, including HRT; the debunked Women’s Health Initiative; the importance of lifestyl…
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It’s hard enough to manage one business, let alone two! Whether you’re heading two companies or balancing a full-time job and a side hustle, Kiri offers 3 tips to improve your juggling routine and how to scale your business as a woman entrepreneur. Mentioned on the Show: Krystyna Lennon Episode Apple Spotify If you’re interested in creating a life …
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In February 2022, I had the privilege of interviewing my dear friend, Sarah Turner, for a two-part episode devoted to the challenges of parenting teenagers. At the time of the recording, Sarah was in remission from an aggressive cancer. Sadly, a few months later, the cancer returned, and she passed away on March 4, 2024. As a tribute to Sarah, I am…
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Do you have a passion for writing fiction books? But you also have to, you know, make money and get food on your table? Well, don’t let your dreams be pushed to the side! It IS possible to do both. In today's competitive literary landscape, going from aspiring writer to established author can be daunting. This episode delves into practical strategi…
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#453: Holistic pediatrician and pediatric functional medicine expert Elisa Song, joins me for a compelling conversation about treating illness, kids’ immune systems, the vagus nerve, and “man colds” (yes, really)! She talks all about the meaning of integrative medicine, her thoughts on antibiotics and why you shouldn’t freak out when your child has…
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Your business should not be a struggle to scale and most people don’t find success by accident. It’s easier to get where you’re going with a map. In this episode, Kiri draws from her conversation with Megan Gluth-Bohan, distilling her success into three pieces of advice that you can apply when mapping out the future of your business. You will get i…
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For weeks, I have been offering you strategies to help you get stuff done. I hope something I’ve shared has helped you organize your projects, your tasks, or your responsibilities. But lest you believe that the value of your life consists only in the abundance of your accomplishments, allow me to bring balance to this series by offering you six tim…
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Welcome to Balanced Life! Kat & Nia introduce this series in their own unique, and fun way. These two Libras make knowkn their love and light they have in store to share for this series. The pair share their excitement for the series and drive to be a living resource, using this platform.저자 Antonia Barbee and Kat Tucker
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We're back! Welcome to Well Balanced Life with Grace and Mel, where today, Gracie shares an update on what's happened and what's upcoming! Gracie has a lot to look forward to with graduating College, going to Florida, attending CLH groups, cooking classes with her boyfriend and hanging with friends! Sensory issues, connecting thoughts, and Gracie's…
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Are you struggling to navigate challenges in your business while maintaining your authenticity and leadership integrity? This interview goes into the journey of Meg, CEO of Catalynt Solutions Inc., as she shares invaluable insights on the numerous hurdles her company faces on a massive scale such as global events, inflation, and supply chain disrup…
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#452: Before you stock up on sunscreens this summer, listen to this episode! In this replay, Liz does a deep dive into the history of sunscreen and the rise of melanoma. She uncovers why it’s so difficult to bring new sunscreen solutions to market, the difference between UVA + UVB (and which one may initiate or promote melanoma), what SPF actually …
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It can be difficult to know where to start as a freelancer, and once you get going it can be easy to forget the basics. In this episode, Kiri reviews three tips to get your business growing. Mentioned on the Show Disha Solanki Episode Apple Spotify Full Focus Planner If you’re interested in creating a life of freedom and ditching corporate, check o…
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Are you procrastinating about starting big projects because they are...too big? Do you have trouble staying focused long enough to make progress on...well, anything? Do you have pockets of time that feel wasted or underutilized? If you answered yes to any of those questions, today’s episode is for you. Today I’m sharing two of my favorite and most …
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