Cadence is a podcast about music: how it affects your brain, your life, and the community in which you live. Join our host, cognitive neuroscientist and classically trained opera singer Indre Viskontas while we talk to scientists, musicians, musicologists, and composers to find answers to some of the biggest questions still surrounding the intersection of music and science. How much can we learn about the mind with music as the lens?
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Products of the Mind: A Conversation About the Intersection of Business + Creativity
David Lizerbram
Business law strategist David Lizerbram hosts Products of the Mind, a podcast about the intersection of business and creativity. This show includes tips and lessons about business law strategy, how to protect your brands and business assets, and conversations with thought leaders in startups, entrepreneurship, media, marketing, the creative arts, and beyond. Whether you’re a serial entrepreneur or small business owner, a creative professional, or an innovator in any field, the Products of th ...
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We cover all things about the Sigma Male mindset & lifestyle. In society we have a social hierarchy. Think of it as a pyramid with the Alpha male at the top. Beta males beneath the Alpha. But then we have the lone wolf of society which is the Sigma male. Sigma is the introverted Alpha. Sigma exists outside of the social hierarchy pyramid. And this is because the Sigma chooses not to participate in the social pyramid. The Sigma is the guy that always does his own thing. Although the Sigma exi ...
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Discover the truth about mental health and how to take control of your mind, emotions, and life. Hosted by Paula Sweet since 2014, founder of the Absolute Mind Method, this podcast explores practical, science-backed tools and techniques to help you become mentally healthy and resilient. Each episode dives into a wide range of topics, from interviews with mental health experts and business leaders tackling real-world mental health challenges, to discussions on the latest developments in menta ...
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The Hannah Wiz Podcast is the show that supports you on your journey to create an extraordinary life. Listen weekly to empowering interviews with inspiring guests who share their knowledge and story about topics such as mindset, inspiration, mental health, mindfulness, healing, passion, yoga, and modern spirituality. Life coach Hannah Wiz teaches you the tools and tactics to heal your heart, follow your intuition, connect with your true authentic self, and figure out how to turn your dreams ...
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The Luminous Mind Podcast | A show about you becoming your best self through unconventional thinking
Rebecca Bohman
If you want to learn more about changing the current paradigm of education, then listen to The Luminous Mind podcast. You will hear everything from the everyday homeschooler's experiences to interviews with national and international thought leaders in education and business.
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298 - Yoga Nidra & NSDR: Unlock Deep Relaxation and Mental Clarity
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Welcome to today’s episode of Your Absolute Mind Podcast! I’m Paula, a clinical therapist and counsellor, and I’m so excited to introduce you to a practice that’s taking mental health by storm: Yoga Nidra and its modern cousin, Non-Sleep Deep Rest (NSDR). 🧠 In this episode, we’ll explore: • What Yoga Nidra is and how Dr. Andrew Huberman brought NSD…
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Welcome to the final episode of Your Absolute Mind Podcast! But don’t worry—this isn’t goodbye. It’s the beginning of something even bigger and better. Since launching in 2014, this podcast has evolved from discussing hypnosis to exploring the depths of mental health, personal empowerment, and creating lasting habits for well-being. Now, it’s time …
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In this insightful podcast, Tim Mitchell, the Head of HR and Culture at Oxford Business College, shares his extensive experience and perspectives on the importance of addressing mental health in the workplace. An experienced Chief People Officer & HR Director, Fellow of the Chartered Institute of Personnel and Development with a Masters Degree in L…
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295 - Discover Mental Health Ideas For the Contingent Workforce with Colin Yoshioka-Smith and Paula Sweet
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This interview episode was a deep dive into the mental health of the contingent workforce. I want to extend my gratitude to Colin Yoshioka-Smith, He's a Director of RedWizard Consulting, has over 20 years in the HR & People industry. As an active developer of managers and of recruitment; he has played an active role in managing and supporting indiv…
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294 - Building Better Workplaces: Effective Mental Health Initiatives Discussed
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Join us on today's episode of the "Your Absolute Mind" podcast as we dive into a compelling conversation with Christian about managing mental health in the workplace. We discuss the necessary changes and explore how businesses can implement effective, mentally healthy initiatives for their staff. Don't miss this insightful discussion on building a …
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Manifest Your Dreams: Award-Winning Actress Reveals the Secrets to Achieving Your Biggest Goals
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In this inspiring episode, Hannah is sitting down with award-winning actress Katherine Norland, best known for her role on Malcom in the Middle and the hit YouTube show Dhar Mann. Katherine is also a life coach, motivational speaker, and best-selling author of five books. In this episode, we dive deep into feeling worthy of your dreams and how to c…
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293 - The Truth About Workplace Mental Health With HR Professionals Insights
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In this episode we gain some powerful insights from HR professionals about their experience with workplace mental health. I'm sure you'll agree, with all of the focus over the last several years increasing workplace mental health awareness, we're still facing increasing complaints about how our mental health is worsening. What's the solution, what …
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Find out how this CIA technique has been used for years in therapy. Learn how you can gain a deeper understanding about any situation.저자 Paula Sweet
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From Brainwashed to Breaking Free: A Cult Survivor's Journey to Freedom | Peter Young
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In this episode, Hannah sits down with Peter Young, who shares his firsthand experience of being sucked into a cult. Peter discusses the tactics of toxic leadership that led to his indoctrination and the dangers posed by such groups. He bravely opens up about his journey to escape the cult's grip and his path to recovery. Tune in for a raw and insi…
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S04 Episode 08: Connie Tomaino on Music Therapy and Trauma
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In a special series within season 4, Indre speaks with Connie Tomaino, executive director and co-founder of the Institute for Music and Neurological Function (IMNF). This episode, Connie talks about how music therapy can benefit patients who have experienced trauma both as an adult and in early childhood. Cadence is the podcast where we talk about …
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How to Use Stoicism to Live Your Best Life | Benny Voncken
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GET MY FREE MORNING MEDITATION: https://linktr.ee/hannahwizThis meditation will empower you to create a day filled with love, peace, and beautiful miracles! ✨In this podcast episode, my guest Benny Voncken and I delve into the timeless philosophy of Stoicism and how its profound wisdom can guide you towards a more peaceful life. Benny shares the ke…
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S04 Episode 07: Normalizing Tourette Syndrome in the Music World
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Ethan Castro is back to talk about his experience with Tourette Syndrome and how it has shaped his path as a musician. We also hear from world-renowned jazz pianist Michael Wolff about navigating Tourette Syndrome throughout his long and storied career. Cadence is the podcast where we talk about what music can tell us about the mind. Hosted by neur…
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A 9/11 First Responder Shares Wisdom on Overcoming Trauma | Nina Cerfolio
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GET MY FREE MORNING MEDITATION: https://linktr.ee/hannahwizThis meditation will empower you to create a day filled with love, peace, and beautiful miracles! ✨ This podcast episode features a captivating interview with the remarkable Dr. Nina Cerfolio, a distinguished psychiatrist and renowned expert in the field of trauma. In this conversation, Dr.…
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291 - How To Become Mentally Healthy. A Therapists Guide.
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In today's episode of "Your Absolute Mind," We delve deep into the often overlooked aspects of mental health. Drawing on my extensive experience as a dedicated multimodal therapist for over a decade, I offer a compassionate, practical guide for anyone looking to strengthen their mental resilience and navigate the complexities of daily life's stress…
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S04 Episode 06: Connie Tomaino on Music Therapy for Stroke and Aphasia Pateints
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In a special series within season 4, Indre speaks with Connie Tomaino, executive director and co-founder of the Institute for Music and Neurological Function (IMNF). This episode, Connie talks about how music therapy can benefit patients who have had a stroke and/or suffer from aphasia. Cadence is the podcast where we talk about what music can tell…
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S04 Episode 05: Hearing Loss and Reshaping the Sonic Landscape
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Dr. Ethan Castro and Dame Evelyn Glennie, both hearing impaired percussionists, talk through building successful careers as performers and composers not just despite their hearing challenges but in service of them, and reshaping the music landscape for others in the process. Cadence is the podcast where we talk about what music can tell us about th…
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Awakening the Soul: A Practical Guide to Spiritual Living | Shriyanka Sene
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GET MY FREE MORNING MEDITATION: https://linktr.ee/hannahwizThis meditation will empower you to create a day filled with love, peace, and beautiful miracles! ✨ Dive into the realms of spiritual empowerment with our special guest, Shriyanka Sene, a renowned meditation teacher and spiritual empowerment mentor. In this enlightening podcast episode, we …
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S04 Episode 04: Connie Tomaino on Music Therapy and Dementia
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In a special series within season 4, Indre speaks with Connie Tomaino, executive director and co-founder of the Institute for Music and Neurological Function (IMNF). This episode, Connie talks about how music therapy can benefit patients with dementia. Cadence is the podcast where we talk about what music can tell us about the mind. Hosted by neuro…
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GET MY FREE MORNING MEDITATION: https://linktr.ee/hannahwizThis meditation will empower you to create a day filled with love, peace, and beautiful miracles! ✨In this podcast episode, I'm excited to share the top three lessons that have profoundly impacted my perspective in 2023. Tune in as I explore these experiences, hoping they resonate with you …
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Discover the Hidden Truths of Ashwagandha: "Join me in a revealing journey into the world of Ashwagandha. Uncover how this ancient herb is shaping our modern lives, from stress relief to the risks of anhedonia. Don't miss this eye-opening episode on 'Your Absolute Mind.'" Ashwagandha Uncovered: Miracle Herb or Hidden Danger?: "Ever heard of Ashwaga…
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S04 Episode 03: Neurodiversity in the Orchestral World
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There are many neurodiverse musicians working professionally in the classical music world, but are orchestras and universities doing enough to make auditioning and playing in an orchestra accessible? Two musicians with autism, Emelyne Bingham and Ryan Fox, as well as conductor Edwin Outwater, share their thoughts. Cadence is the podcast where we ta…
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Healing from Within: The Transformative Power of Spiritual Connection | Tanja Murgel-Subtoic
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GET MY FREE MORNING MEDITATION: https://linktr.ee/hannahwizThis meditation will empower you to create a day filled with love, peace, and beautiful miracles! ✨Join us in this powerful episode as we delve into the extraordinary 12-year journey of resilience, self-discovery, and transformation with the remarkable Tanja Murgel-Subtoic. Overcoming diffi…
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S04 Episode 02: Connie Tomaino on Music Therapy and Parkinson's Disease
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In a special series within season 4, Indre speaks with Connie Tomaino, executive director and co-founder of the Institute for Music and Neurologic Function (IMNF). This episode, Connie shares about the beginnings of her research in the clinical applications of music and neurologic rehabilitation, and the benefits of music and dance therapy for pati…
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Mastering Success: How I Went from Broke to Millionaire | Anatoliy Labinskiy
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GET MY FREE MORNING MEDITATION: https://linktr.ee/hannahwizThis meditation will empower you to create a day filled with love, peace, and beautiful miracles! ✨ In my latest episode as I am sitting down with the incredible Anatoliy Labinskiy. Anatoliy is an entrepreneur and eCommerce expert who went from a simple waiter to a successful businessman an…
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Dream, Believe, Achieve: How to ACTUALLY Manifest Anyting You Want in Life
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GET MY FREE MORNING MEDITATION: https://linktr.ee/hannahwizThis meditation will empower you to create a day filled with love, peace, and beautiful miracles! ✨In this episode, we cut through the myths of manifestation, exploring the essence of turning desires into reality. Join me as we uncover the process and tap into the limitless potential of man…
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This episode, composer and musician Jerome Ellis tells the story of how his stutter has informed his journey as an artist, and how he explores blackness, disability, divinity, nature, sound and time in his work. Cadence is the podcast where we talk about what music can tell us about the mind. Hosted by neuroscientist and musician, Dr. Indre Viskont…
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289 - How to Harness Your Brain's Power for Unstoppable Focus and Motivation
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Hi, I'm Paula Sweet, and you're about to step into a world where your mind's potential is limitless. In this episode, we're unlocking the secrets of your brain's chemistry to supercharge your focus and motivation. Forget about waiting for inspiration to strike; it's time to take control. Even when it doesn't feel good. We'll explore why that 'start…
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Welcome to another enriching session of Meditation Monday on the Absolute Mind Podcast. Today, we dedicate a tranquil 10 minutes to ease our minds and soften the grip of stress. Join us in this guided journey as we: Initiate the Escape: Begin with deep, intentional breaths that not only nourish the body but also expel the day's accumulated tensions…
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287 - What Is The Hawthorne Effect and How You Can Use It.
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Welcome back to the "Your Absolute Mind" podcast with your host, Paula Sweet. Today's episode is a must-listen for anyone on a self-improvement journey. We're uncovering the often overlooked but incredibly impactful Hawthorne Effect and how it can catalyse profound changes in your life. 🎧 Available on: Apple App Store | Google Play Store | Your Abs…
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Wealth Secrets of Billionaires: How to Create a SUCCESSFUL Life & Make Lasting IMPACT | Jen Morilla
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GET MY FREE MORNING MEDITATION: https://linktr.ee/hannahwizThis meditation will empower you to create a day filled with love, peace, and beautiful miracles! ✨Join us in this enlightening podcast episode featuring business mentor Jen Morilla as we dive deep into the secrets of cultivating a success mindset and unlocking your full potential.With over…
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286 - Meditation Monday: Exploring the Mind Through Breath work
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Hey everyone, it's Paula Sweet here, inviting you to start your week off right with this episode of Meditation Monday. I'll be guiding you through a short, simple yet powerful breath work. No theme, no fuss—just you and your breath, exploring what your mind has to offer. Enjoy x저자 Paula Sweet
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285 - Talking to the Mirror: Transforming Anger Into Self-Compassion
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Welcome back to another episode of the Absolute Mind Podcast with your host, Paula Sweet. Today, we unravel the profound impact of self-compassion on mental health through an inspiring tale from Dr. Peter Attia. So, next time you find yourself in front of a mirror, ask yourself: "How am I speaking to the person looking back at me?" Let's dive into …
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284 - Wake Up to Wellness: How Morning Light and Movement Boost Your Mental Health
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🌞 Wake Up to Wellness: How Morning Light and Movement Boost Your Mental Health 🏃♀️ Welcome back to another Self-Care Saturday on Your Absolute Mind! I'm your host, Paula Sweet, and today we're uncovering the magic recipe for a mentally healthy day. Spoiler alert: it involves morning light and movement! 🌟 In This Episode, You'll Discover: 🎉 The tru…
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283 - Mastering Self Hypnosis | Transform Your Mind, Transform Your Life
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🎙️ Episode Description: Hey there, it's Paula Sweet, and I'm thrilled to welcome you back to another enriching episode of "Your Absolute Mind." Today, we're diving deep into the captivating world of self-hypnosis and how it shapes our reality every single day. Discover why our inner dialogue is absolutely crucial and how we can turn it into our big…
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