최고 Greg Tyler 팟캐스트 (2024)

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#EP10 - Embracing "The Suck" For Better Body Composition Results 5:53

6+ y ago5:53

5:53

You want outstanding results? To avoid Plateau's? You need to change your mindset of wanting to become good at something to one where you look for more ways to improve. That is very simple in principle however very difficult in application. It requires a strong character or one willing to become strong in order to implement. Challenge yourself to s…

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#E09 - How To Be MORE Motivated [Epic RANT] 5:27

6+ y ago5:27

5:27

In this episode I have taken the audio from one of my most shared motivational rants on facebook. If you find you struggle with motivation and want to get to the source of the problem, then tune in. Remember that to actually get results you WILL need to take ACTION.

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#EO8 - Body Transformation, Is It As Simple As Just Going To The Gym And Eating Clean? 28:11

6+ y ago28:11

28:11

In this episode I bring up some controversial topics about what kind of person you need to be in order to achieve a body transformation. I think sometimes we get stuck in the details involved in the training and nutrition resulting in us skipping over the real reason why only 5% of people who undertake a transformation actually succeed. Lets see wh…

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#EO7 - The ICE CREAM Loop - The Secret to finding effective solutions to problems 2:55

6+ y ago2:55

2:55

Latest episode of The Greg Tyler Show

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#EO6 - WHY I DON'T WANT TO BE A MASTER AT ANYTHING 15:16

6+ y ago15:16

15:16

In This Episode I dive into why I have not identified with who I am and this is why I love learning new things but not mastering them. Tune in to hear what all the fuss is about and to see if you have a similar outlook on life....

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#EO5 - You Are The Artist, Your Body Is The Canvas 11:57

6+ y ago11:57

11:57

This is a audio version of a passionate facebook live that I did up here in Brisbane. Listen in as I challenge the status quo to provide a simpler perspective to give you a more fulfilling life. I throw out the idea to give a new perspective that you are the artist and your body is the canvas as per the title. Your body is an indication of what typ…

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#EO4 Why You Put On Weight After Quitting Sports/Fitness Activities 25:51

6+ y ago25:51

25:51

In this episode I discuss my day and my meeting with a client who was a top 10 Tough Mudder finalist who was told he would have to have 2 toes amputated and never be able to run again. Not only that but due to his inactivity he put on a lot of size around his stomach and is now struggling to lose it again, even after his recovery. Tune in as I delv…

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#E03 Interview W/James Kuhn, Lost Over 35kgs Without Going To A Gym 29:15

6+ y ago29:15

29:15

In this episode I interview my friend James Kuhn, full-time uni student, 21yrs of age who decided that 110 kgs was not the identity he wanted for himself. Now he has over the last 6 months lost more than 35kgs without even stepping foot in a gym or doing any crazy cardio workouts. Discover the 2 vital steps he discover by himself in order to achiev…