최고 Hanley 팟캐스트 (2024)

1
[Susan Merrell, inner stuff]: Why being a little needy might make you a more prolific writer Ep 1171 25:13

6h ago25:13

25:13

In this second part of my interview with Susan Merrell, author of Shirley: A Novel, teacher in the MFA in Creative Writing & Literature at the Lichtenstein Center of Stony Brook Southampton, and co-creator, with the novelist Meg Wolitzer, of the BookEnds Fellowship novel revision program, we talk about what I call inner stuff–the thoughts, ideas, a…

1
From Rock Bottom to FroPro: Matt Williams on Recovery and Resilience 38:51

18h ago38:51

38:51

In this episode of The Hanley Effect, hosts Dr. John Dyben and Dr. Rachel Docekal welcome Matt Williams, the founder of FroPro, a thriving health-focused snack company with roots in recovery. Matt shares his powerful story of overcoming addiction, building a community, and creating a brand that inspires others. This episode dives deep into themes o…

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Debrief to Win: How Failure Builds Unstoppable Leaders 51:23

2d ago51:23

51:23

In this episode, Ryan Hanley sits down with Robert "Cujo" Teschner, retired fighter pilot and author of Debrief to Win, to uncover the transformative power of failure in building high-performing teams. Cujo shares how psychological safety, vulnerability, and intentional reflection create a culture where leaders and teams thrive under pressure. Pack…

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EP 93: Setting Your 2025 Goals & Vision: Let’s get your subconscious onboard! (PART 1) 1:22:36

7d ago1:22:36

1:22:36

Feel as if you "know better but don't do better" when it comes to taking the actions steps that would see you achieve your goals? In this episode (the first of two goal setting workshops) I take you through powerful question and reflection prompts to uncover the hidden patterns that stop you from confidently progressing forwards in life.. AND empow…

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[Susan Merrell, practical matters]: Working when you’re not technically “working” + vomit draft Ep 1170 27:05

2d ago27:05

27:05

This week my guest is Susan Scarf Merrell, author of Shirley: A Novel, which became a major motion picture. She’s also the author of A Member of the Family, and The Accidental Bond: How Sibling Connections Influence Adult Relationships. Susan teaches in the MFA in Creative Writing & Literature at the Lichtenstein Center of Stony Brook Southampton, …

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[Hannah Seliger: What’s coming up]: Why Hannah hopes her upcoming memoir will “piss off the right people” + the books, food, and music bringing her pleasure Ep 1169 17:09

5d ago17:09

17:09

In this final installment of the Finding the Throughline interview with James Beard Award-nominated journalist Hannah Selinger (whose book, Cellar Rat: My Life in the Restaurant Underbelly, will be released in 2025 and is available for pre-order now), we talk about what’s coming up next for her as well as what she’s been reading, watching, and eati…

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From Fear to Freedom: Untethered Authenticity with Bob Burg 32:36

6d ago32:36

32:36

We sit down with Bob Burg, bestselling author of The Go-Giver series, to explore the profound impact of authenticity in our personal and professional lives. Connect with Bob Burg: Bob's Website: https://burg.com/ The Go-Giver book: https://amzn.to/4fYW9xB Sponsors: Get a FREE trial of unlimited access and an additional 20% discount on Shortform thr…

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[Hannah Selinger inner stuff]: The dreams that take a decade to come true are worth the wait + loudmouth troll shitposting Ep 1168 19:43

7d ago19:43

19:43

Welcome back to my interview with Hannah Selinger–James Beard Award-nominated lifestyle journalist, Certified Sommelier, about-to-be memoirist, and–surprise!-someone who just sold her first novel. In this episode we really get into the nitty gritty of the mindset it takes to build a career as a journalist and author. We covered: The amazing feeling…

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Supporting Mothers in Recovery: The Vision Behind Casa Flores 37:57

7d ago37:57

37:57

In this powerful episode, co-hosts Dr. John Dyben and Dr. Rachel Docekal talk with Dr. Heather Howard and Alli Jimenez, key figures behind Hanley Center's Casa Flores, a transformative program providing compassionate, trauma-informed care for pregnant and postpartum women in recovery. Together, they discuss breaking stigma, addressing intergenerati…

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Routine, Willpower, and Winning: Secrets to Crushing Your Day 40:50

9d ago40:50

40:50

In this milestone episode, Ryan Hanley celebrates 10,000 YouTube subscribers and 25,000 Instagram followers by diving into the questions that matter most to you. From staying motivated when you don’t feel like it, to the power of routines and how to avoid burnout, Ryan shares his insights, hard-earned lessons, and practical strategies to help you c…

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[Hannah Selinger, practical matters]: The reality of making a living as a freelance writer + shifting from articles to books + the death of a tortoise Ep 1167 25:27

9d ago25:27

25:27

This week my guest is Hannah Selinger, a James Beard Award-nominated lifestyle journalist who is also a Certified Sommelier. Hannah's work has appeared in a long list of prestigious places, including The New York Times, The Washington Post, Travel + Leisure, Food & Wine, The Wall Street Journal, Slate, Wine Enthusiast, Al Jazeera, and more. Her boo…

1
[Antonia Angress: What’s coming up]: “I aspire to get to a place where I can be a hermit and let my work stand on its own” Ep 1166 18:28

12d ago18:28

18:28

In this final part of my interview with Antonia Angress, author of "Sirens & Muses," we peek at what’s coming around the bend for her and I get her answers to my fast five questions. (Note–this episode is a replay. We’ll be back to new episodes next week, yay!) We talked about: - The novels about motherhood Antonia is reading to prepare for when he…

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EP 92: My dating boundaries that changed everything (and attracted the love I knew was possible) 52:05

14d ago52:05

52:05

저자 Gemma Hanley

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[Antonia Angress, inner stuff]: Throwing away the work that isn’t working + adapting to the public speaking side of being a writer Ep 1165 21:52

14d ago21:52

21:52

n this episode I'm talking with Antonia Angress, author of “Sirens & Muses” and a 2024 NEA Creative Writing Fellow about the squishier side of creativity–the thoughts, ideas, and attitudes that affect your work, even if you're not fully conscious of it. (Note–this episode is a replay. We’ll be back to new episodes next week, yay!) - The part of the…

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The Hanley Effect - Navigating the Holidays in Recovery 9:00

16d ago9:00

9:00

The holiday season is here, and with it comes the joy—and challenges—of family gatherings. In this special Thanksgiving episode of The Hanley Effect, our hosts tackle a critical topic: how to navigate Thanksgiving as someone in early sobriety. From awkward dinner table moments to supportive conversations with family, we explore practical tips and h…

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Building Resilient Kids: The Real Game of Youth Sports 48:52

16d ago48:52

48:52

In this episode, we sit down with Steve Dagostino, a nationally recognized basketball trainer and player development coach, to dive into the chaotic world of youth sports. Connect with Steve Dagostino: Dags Basketball: https://www.dagsbasketball.com/ Maximize Basketball: https://www.maximizebasketball.com/ Instagram: https://www.instagram.com/steve…

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[Antonia Angress, Practical Matters]: The self-doubt that never goes away, and how to keep writing despite it Ep 1164 23:15

16d ago23:15

23:15

This week I am talking to writer Antonia Angress. Antonia is the author of "Sirens & Muses," which starts off as a campus novel set at a New England art school, but then blooms into an exploration of the intersection of home and belonging versus individualism and seeking to stand out, set in the New York City art scene during the Occupy Wall Street…

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[Nada Samih-Rotondo, part 3]: The joy of going down a research wormhole, a preview of her second memoir ) + matcha latte mustaches Ep 1163 22:35

19d ago22:35

22:35

In this final part of my interview with Palestinian-American, award-nominated memoirist, Nada Samih-Rotondo, we covered: - A preview of her second memoir, which has a central theme of earthquakes, both the geological variety and the personal kind (it sounds amazing I cannot wait) - The allure of folk tales and fairy tales - The joy of going down a …

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Why Most Executives Fail at Hiring the Right Assistant (and How to Succeed) 55:24

20d ago55:24

55:24

Became a Master of the Close: https://masteroftheclose.com In this eye-opening episode, Ryan Hanley sits down with Monique Hellstrom, the powerhouse executive assistant who spent over a decade as Simon Sinek's right-hand partner. Monique shares transformative insights on how leaders can unlock up to 50% more productivity by building and nurturing a…

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EP 91: How to Stay Loving while Setting Strong Boundaries & Deal with Reactions from Others 1:04:16

21d ago1:04:16

1:04:16

Think you have to choose between being kind and having boundaries? Think again! In this episode I dive into the science and psychology of delivering strong boundaries that are drenched in kindness. Learn about: Mindset shifts so that your boundaries no longer feel selfish or too sensitive Hear me demonstrate loving but firm boundary examples Elimin…

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[Nada Samih-Rotondo, part 2]: Reader feedback as creative rocketfuel, being the only Arab-American kid around + astrology talk! Ep 1162 20:33

21d ago20:33

20:33

In this episode I'm talking with Nada about what I call inner stuff, the thoughts, ideas, and attitudes that affect your work, even if you're not fully conscious of it, including: - How her least favorite part of writing (sharing her work) becoming her most favorite part - The type of reader feedback that fills her heart and lights her up and fuels…

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Breaking Cycles: Niki T’s Story of Recovery and Purpose 36:01

22d ago36:01

36:01

In this compelling episode of The Hanley Effect, hosts Dr. Rachel Docekal and John Dyben are joined by special guests Turner Benoit, Chief Philanthropy Officer at Hanley Foundation, and Niki T, a former patient and advocate in recovery. Niki shares her powerful journey from addiction to becoming a successful advocate, mother, and professional in th…

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From Professional Baseball to Inspiring Young Minds | Cole Freeman 41:11

22d ago41:11

41:11

Became a Master of the Close: https://masteroftheclose.com Join us for an engaging episode with Cole Freeman, a former LSU baseball star whose career took an unexpected turn during the COVID-19 pandemic. Connect with Cole Freeman: Website: https://www.hearthasnolimitfoundation.com/ Instagram: https://www.instagram.com/coledrank/ Sponsors: Get a FRE…

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[Nada Samih-Rotondo, part 1]: Writing by feeling vs. knowing, pandemic productivity, + the importance of getting out of the house Ep 1161 21:22

23d ago21:22

21:22

My guest this week is Nada Samih-Rotondo, a multi-genre Palestinian-American writer, teacher, and mother, who recently published her first book, a memoir called All Water Has Perfect Memory, which has been shortlisted for the 2024 William Saroyan International Prize for Writing. Born in Kuwait to Palestinian parents, Nada immigrated to the U.S. at …

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[Paulette Perhach, what’s coming up]: Letting go of steady client work to focus on your own writing and offerings Ep 1160 18:32

26d ago18:32

18:32

Warning–there’s at least one swear word in today’s episode and it’s coming up quick. If you’re listening with sensitive ears--either yours or someone else’s--within earshot, this is your heads up. My guest this week is award-winning journalist and author, Paulette Perhach. Paulette has written two essays that have gone viral, including “A Story of …

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EP 90: Why boundaries backfire (and what to do about it) 1:02:59

28d ago1:02:59

1:02:59

Want to set healthy boundaries without second guessing yourself, feeling riddled with guilt or dealing with dramatic reactions from others? It's possible! In this episode I break down the common mistakes we make when setting boundaries that lead us to feeling overwhelmed instead of empowered, and exactly how to shift this. Here's what you'll learn:…

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[Paulette Perhach, inner stuff]: Motivating yourself with self-love vs. self-flagellation + writing with ADHD Ep 1159 25:07

28d ago25:07

25:07

My guest this week is award-winning journalist and author of the book “Welcome to the Writer’s Life,” Paulette Perhach. Paulett’s work has appeared in The New York Times, Elle, and Slate, among many other places. She also hosts a virtual writing salon called A Very Important Meeting, teaches many online writing classes, and works with folks one-on-…

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[Paulette Perhach, practical matters]: Setting deadlines for yourself that you’ll actually honor + continuing to dream bigger as a writer Ep 1158 27:03

1M ago27:03

27:03

My guest this week is award-winning journalist and author, Paulette Perhach. Paulett’s work has appeared in The New York Times, Elle, and Slate, among other places, and she’s written two essays that have gone viral, including “A Story of a Fuck-Off Fund,” which was included in the anthology Freshman Year of Life. Paulette helps others make their wa…

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Stigma, Sobriety, and Safe Spaces: A Conversation with Joshua Love 35:25

1M ago35:25

35:25

Show Notes for The Hanley Effect Podcast - Episode with Joshua Love Episode Overview: In this insightful episode of The Hanley Effect, hosts Dr. John Dyben and Dr. Rachel Docekal sit down with Joshua Love, the Clinical Director of Headwaters. With warmth and humor, they explore Joshua’s journey into the addiction and mental health field, his passio…

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[Kenneth C. Davis: what’s coming up]: Amazing story of how learning something new can profoundly change your life Ep 1157 27:18

1M ago27:18

27:18

Welcome to the final installment of my talk with historian Kenneth C. Davis, New York Times bestselling author of “America’s Hidden History,” “Don’t Know Much About History,” a whole series of “Don’t Know Much About” books. As part of his mission to get more people to read more books, Kenneth has just published THE WORLD IN BOOKS: 52 Works of Great…

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EP 89: Make these 3 changes to your first 5 dates (if you want to meet a life partner) 1:01:07

1M ago1:01:07

1:01:07

Feeling defeated and disheartened by the dating process? What about being filled with hope for a promising first date (or even third or fourth date) only to be let down and disappointed? I’ll be honest - throughout my own 21 years of dating, there were times where it was extremely difficult to remain optimistic and keep trusting I’d meet “the one” …

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[Kenneth C. Davis, inner stuff]: A chills-inducing pep talk for reading + taking aim at American exceptionalism Ep 1156 27:19

1M ago27:19

27:19

Welcome to part 2 of my interview with Kenneth C. Davis, author of the brand new book THE WORLD IN BOOKS: 52 Works of Great Short Nonfiction – a curated journey through fifty-two of the most significant short nonfiction works ever penned, from ancient times to the present day. Kenneth is also the author of Don’t Know Much About® History, which spen…

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Life After the Election: Growing Together Regardless of Who Wins 30:43

1M ago30:43

30:43

Became a Master of the Close: https://masteroftheclose.com At the heart of this episode is a plea for listeners to remember the essence of the American spirit—limitless growth and freedom without imposition. Sponsors: Get a FREE trial of unlimited access and an additional 20% discount on Shortform through my special link: https://shortform.com/ryan…

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[Kenneth C. Davis, practical matters]: How to make history come alive + an incredible pick-up line (that worked!) Ep 1155 24:10

1M ago24:10

24:10

Today my guest is historian Kenneth C. Davis, New York Times bestselling author of “America’s Hidden History,” “Don’t Know Much About History,” and a whole series of “Don’t Know Much About” books, proving that Americans don’t hate history — they just hate the dull version they slept through in class. As part of his mission to get more people to rea…

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[Jeremy Dauber: What’s coming up]: How to save the humanities (or at least try) + why he’s obsessed with the 80s Ep 1154 18:39

1M ago18:39

18:39

Welcome back to part 3 of my interview with Jeremey Dauber, a processor of Jewish literature and American studies at Columbia University and the author of the new book "American Scary: A History of Horror, from Salem to Stephen King and Beyond,” which chronicles the rise and enduring grip of fear and horror throughout American culture and American …

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EP 88: Not enough time? Here's 3 strategies to feel in control & productive 56:04

1M ago56:04

56:04

Rushing through each day with the feeling that there’s never enough time - it might be the ultimate stressor to our nervous system (resulting in overthinking, fear and chronic illness). It means that even if a woman “gets there” (to the relationship, motherhood, business etc) she’s probably burnt out, second guessing her choices, and is unlikely to…

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