Quiet Stories 공개
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Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜 Hosted on Acast. See acast.com/privacy for more information.
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In this soothing bedtime story, a workaholic lawyer rediscovers her Jewish heritage through eight mystical dreams during Hanukkah, each one revealing deeper truths about family, tradition, and inner light. As ancient wisdom combines with modern mindfulness, listeners will drift off to sleep surrounded by the gentle glow of holiday magic and multi-g…
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In this enchanting fairy tale, an unconventional prince and a mindful young royal join forces to free their siblings from a dragon, not through battle but through understanding and acceptance of their true nature. Together, they discover that what makes us different can be our greatest strength. Your support is the cornerstone that allows me to con…
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Journey through the quiet transformation of a Japanese garden as rain turns to snow and back again, winding past ancient temple grounds where macaques soak in hot springs and monks tend sacred bells. This mindful meditation guides you through mist-wreathed paths to a peaceful guesthouse, where the sounds of nature and wisdom of centuries ease you i…
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A solitary raccoon and a late-migrating robin find unexpected friendship in an old oak tree, sharing warmth and wisdom as autumn fades to winter. Together they discover that sometimes the best shelter isn't just a place, but the quiet companionship we find along the way. For a limited time you can get my new mindfulness course, The Gentle Trail to …
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A sleepy tale about two sisters who discover a mysterious stone arch in the desert that transports them into the past. They'll need to gather sacred plants and learn the desert's ancient wisdom to find their way home. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month…
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Drift into relaxation on a peaceful autumn hike through a vibrant New England forest as the sun sets and snow begins to fall. This guided visualization takes you to a cozy cabin by the fire, where you’ll settle in, unwind, and slip gently into restful sleep. Your support is the cornerstone that allows me to continue crafting tranquil stories and me…
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In the hushed twilight of a Victorian library, a dedicated librarian discovers she can step through the pages of books into their worlds, finding solace in literary adventures until she meets a young girl who shares her special gift. Together they explore countless magical stories, gradually understanding that sometimes the most beautiful chapters …
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Discover a hidden oasis of magic in the heart of a modern city, where enchanted wind chimes whisper long-forgotten tales to those who pause to listen. This captivating urban fable weaves a spell of wonder and nostalgia, inviting you to rediscover the power of slowing down, connecting with community, and finding extraordinary magic in seemingly ordi…
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A young seagull born in an inland dump embarks on an unexpected journey to find the ocean, learning valuable life lessons from wise animals along the way. Overcoming self-doubt and facing a fierce storm, the brave gull discovers that reaching his dream is just the beginning of a grand adventure. Your support is the cornerstone that allows me to con…
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Join Taylor and her magical cats on an enchanting autumn adventure through a mystical forest, where they dance with fairies under the harvest moon and discover the true spirit of the season. This soothing bedtime story weaves a spell of cozy magic, inviting you to embrace the wonder of fall and the power of imagination. Your support is the cornerst…
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A soothing bedtime tale following an wise old fox on his mindful journey through an enchanted forest to the mystical Star Fields, encountering profound lessons about fear, joy, interconnectedness, and cosmic awareness along the way. This sleepy story weaves together elements of nature, meditation, and gentle self-discovery to guide you into a peace…
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Join a young girl named Mira as she embarks on a peaceful journey to find an ancient dragon, learning the secrets of deep rest and inner calm. With gentle breathing and serene storytelling, this tale guides you into a state of relaxation, perfect for easing into a restful night’s sleep. Your support is the cornerstone that allows me to continue cra…
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Drift off to sleep with this tranquil tale set in the majestic Swiss Alps, where a young orphan girl uncovers the wonders of mountain life. Experience her transformative journey from curious child to wise young woman as she learns nature's secrets, finds unexpected love, and creates a unique alpine community blending ancient wisdom with modern know…
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Journey to a serene mountain landscape in this immersive guided meditation, where lush forests and vibrant summer meadows await to soothe your mind and rejuvenate your spirit. Through gentle breathing exercises and vivid nature visualization, you'll discover a deep sense of peace and connection, leaving you refreshed and centered. Your support is t…
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Follow Wooly the Bear through the Whispering Forest, where five unlikely friends embark on a heartwarming quest to save their home from a mysterious drought. As they uncover the source of their troubles and rally their woodland community, you’ll be gently lulled into a world of cooperation, wonder, and the soothing sounds of nature – the perfect ba…
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A sleepy journey into the magical realm of Scottish folklore, where Rowan the bard must rekindle an ancient fire to restore balance to the land. This enchanting tale weaves together the mystical elements of fairy mounds, shape-shifting deities, and the power of music, inviting listeners to drift into a peaceful slumber filled with dreams of Celtic …
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This guided practice invites you to explore your present moment experience with curiosity and compassion, gently investigating the nature of sensations, thoughts, and the sense of self. By cultivating a spacious awareness that can hold all experiences without judgment, you develop a skill that can be applied throughout your day and as you transitio…
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This original bedtime story is a magical tale of a young princess who discovers that true strength lies not in perfection, but in kindness and diversity. Through unexpected friendships with a gentle giant and cloud-dwelling dwarfs, Princess Alba learns to bridge worlds, heal relationships, and embark on a lifelong journey of adventure and understan…
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The rhythmic waves and gentle sea breeze guide you into a state of deep relaxation in this soothing journey along a Pacific shoreline. As you immerse yourself in the vivid coastal imagery and mindfulness practices, you'll find your thoughts quieting and your body unwinding, paving the way for a night of restful, rejuvenating sleep. Your support is …
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In this original bedtime story, a young prince, cursed to change colors with his emotions, discovers the true meaning of self-acceptance and love when he meets a talented artist who sees beauty in his ever-changing hues. Together, they transform a kingdom's perception of difference, proving that what makes us unique is what makes us extraordinary. …
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This guided sleep meditation will take you on a serene journey along the mountain stream behind my cabin, blending vivid nature visualization with mindfulness practices. Through calming imagery and gentle prompts, we’ll quiet the mind, release tension, and prepare the body for deep, restorative sleep. Your support is the cornerstone that allows me …
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In this reimagining of a classic fairy tale, a plant-whispering maiden with magical golden hair and a brave botanical explorer join forces to break free from an evil witch's curse. Their journey of self-discovery, love, and courage transforms not only their own lives but the entire kingdom of Evergreen, proving that the truest magic comes from with…
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In this enchanting tale, a young girl discovers her extraordinary ability to navigate the realms between reality and dreams during a summer stay at her great-aunt's mysterious manor. As she learns to nurture imagination, rescue lost dreams, and guard the delicate balance between worlds, she embarks on a magical journey of self-discovery that transf…
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In a lush, enchanted forest, a curious young willow named Whisper takes a transformative journey to understand the mysteries of the world around them. Along the way, Whisper learns valuable lessons about mindfulness, interconnectedness, and inner strength, ultimately helping to restore harmony to the forest. Your support is the cornerstone that all…
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Join Nina as she leaves city-life behind to embark on an adventure across New Zealand, discovering cultural wisdom and breathtaking landscapes that renew her spirit and deepen her connection to nature. Her journey includes exploring both the North and South Islands, culminating in a transformative trek through the Routeburn Track. Your support is t…
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Join Clara as she discovers the tranquil wisdom of her great-uncle's coastal lighthouse, finding peace and balance through surrender. After the story, unwind with a guided meditation to help you embrace serenity and drift into a restful sleep. Please let me know how you like this new story and meditation episode. If you'd like to dive more deeply i…
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Join Finn and Ryn on a tranquil journey through magical floating islands, where ancient riddles and enchanting landscapes await. This soothing bedtime adventure is perfect for winding down and drifting into peaceful slumber, filled with serene moments and gentle discoveries. Your support is the cornerstone that allows me to continue crafting tranqu…
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In this soothing sleep meditation, you’ll enjoy a serene journey to a tropical island, with a tranquil sunset walk along the beach before arriving at your cozy guesthouse. As you gaze up at the starry sky through a skylight, you'll be gently guided into a deep and restful sleep. Your support is the cornerstone that allows me to continue crafting tr…
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Join a family of hedgehogs as they embark on a magical two-day journey through the Whispering Woods of Sleep Mountain, encountering the wonders of nature and culminating in a serene evening nestled in the Moonlit Glade to witness the enchanting dance of fireflies. Your support is the cornerstone that allows me to continue crafting tranquil stories …
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This relaxing meditation focuses on welcoming racing thoughts with kindness and gently guiding awareness back to the present moment. By using the breath as an anchor and expanding sensory awareness, it helps create a sense of calm and presence at times when we feel overwhelmed by our thinking mind. This meditation is a part of the Calming The Mind …
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Join Hannah as she embarks on a journey through the Misty Mountains, seeking solace and self-discovery. Along the way, she encounters a wise woman who shares valuable lessons on mindfulness, resilience, and finding peace within oneself, guiding her towards a transformative experience that will forever change her perspective on life. Your support is…
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Take a relaxing journey of self-discovery, helping you cultivate a deep connection with your intuitive wisdom. Through present-moment awareness, body scanning, and visualization, you'll learn to access the clarity and guidance that arises from within, empowering you to navigate life's challenges with greater ease and purpose. This guided meditation…
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Lily embarks on a transformative journey through a mystical desert dreamscape. Guided by a wise guardian and a magical mirror, Lily confronts the shadows of their past, discovers the beauty of their authentic self, and finds solace in a vibrant community of kindred spirits. Your support is the cornerstone that allows me to continue crafting tranqui…
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Take a soothing, guided journey of self-discovery and healing to connect with your innocent essence. As you drift off to sleep, you'll learn to embrace and nurture your inner child, fostering a deep sense of wholeness, love, and safety in your life. This meditation is a part of the Shadow Work Challenge in the Awaken Your Myth Peace & Prosperity Ci…
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A young elf named Eira and her enchanted animal friends embark on a quest to unravel the mischievous magic that has thrown the harmony of Freya's Grove into disarray. Through their journey of laughter, friendship, and self-discovery, they learn valuable lessons about the power of kindness, the importance of balance, and the eternal magic that resid…
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Unwind and drift into a peaceful slumber as you're transported to a serene mountain hot spring during the height of spring. This guided meditation immerses you in the sights, sounds, and sensations of the Rocky Mountains, promoting deep relaxation and a restful night's sleep. Your support is the cornerstone that allows me to continue crafting tranq…
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A young writer discovers her true calling and the power of storytelling when she inherits her great-aunt's cottage in a charming coastal town. Through the guidance of a wise and kind-hearted bookshop owner, she learns to craft stories that inspire, heal, and connect people, ultimately finding her true home and purpose in the magic of shared tales a…
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This guided meditation invites you on a hero's journey of self-discovery, using mindfulness to illuminate the stories and false identities that obscure your true nature. Through gentle self-inquiry and visualization, you'll learn to see through the mind's narratives and awaken to the peace and wholeness of your authentic presence. This meditation i…
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In this sleepy tale, a celestial being named Stella embarks on a journey to bring peace and comfort to the troubled dreams of Earth's inhabitants. With the help of her loyal companions and the power of the stardust lullaby, Stella faces the forces of darkness and despair, ultimately triumphing through the strength of love and the unbreakable human …
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This guided meditation gently leads you through the process of releasing the illusion of control and surrendering to the natural flow of life. By practicing mindful awareness, visualization, and self-compassion, you'll cultivate a profound sense of peace and alignment with the present moment, ultimately freeing yourself from the suffering caused by…
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In the heart of an ancient forest, a gentle bear and his eclectic group of friends embark on a quest to guide a lost bird back to her home, discovering along the way the true meaning of friendship, courage, and the essence of home within the bonds they forge. Their journey, filled with challenges and moments of self-discovery, weaves a tale that ce…
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A meditation to gently guide you through the process of releasing resentment and embracing healing, using the soothing imagery of the ocean's waves to symbolize the ebb and flow of forgiveness. This meditation is a part of the Path to Forgiveness Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private mindfulness community tucked a…
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This sleepy original bedtime story takes place in a realm governed by the whispers of nature, where Seraphina, a timeless fairy, meets Jamie, a young journeyer seeking their authentic self. They unite within a secluded grove, embarking on a journey filled with magic, transformation, and the quest for a sanctuary where everyone can freely express th…
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Immerse yourself in the soothing embrace of the Northern California forest, where the gentle patter of rain and the warmth of a rustic cabin invite you into a deep, peaceful sleep. This guided meditation weaves a journey through ancient woods and serene lakes, culminating in a cozy fireside retreat that soothes the soul and calms the mind, preparin…
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In the heart of the Scottish Highlands, a wandering bard named Rowan embarks on a quest to uncover an ancient ballad said to hold the power to bring peace to the land and its inhabitants. Through encounters with mythical beings and the wisdom of nature, Rowan's journey becomes a tale of discovery, healing, and the unifying power of music. Your supp…
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This meditation gently guides you through a tranquil journey of self-discovery, focusing on bringing kindness and understanding towards yourself. You'll cultivate mindfulness to ease anxious thoughts, enhance emotional resilience, and foster a nurturing relationship with your inner self. If you enjoy these meditations, you’ll love my Awaken Your My…
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Join Taylor and her three cats, Meredith Grey, Olivia Benson, and Benjamin Button, on a magical nighttime journey through an enchanted garden. Their adventure through this mystical sanctuary reveals hidden wonders and imparts timeless lessons, culminating in a serene transition from the mysteries of the night to the peaceful embrace of dawn. Your s…
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Embark on a soothing journey through a snow-covered forest leading to a cozy mountain lodge, where a crackling fireplace and the tranquil beauty of a winter evening invite deep relaxation and peaceful sleep. This guided meditation weaves vivid imagery and gentle affirmations, creating a serene escape into restful slumber amidst the calming embrace …
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In a tranquil wilderness cabin, a man and dog journey through the seasons of life together, reflecting on the timeless bond and lessons learned in the quiet companionship of each other and their wise tabby cat. As they embrace the cycle of life, their tale unfolds with profound realizations, capturing the beauty of aging, the depth of friendship, a…
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This soothing meditation invites you on a serene journey through a winter landscape, exploring the delicate balance between light and shadow as a metaphor for internal reflection and growth. Embrace the tranquility of the season as you discover the profound peace and insight found in the stillness of winter's embrace. If you enjoy these meditations…
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