Artwork

YAP Media Network and Hala Taha | YAP Media Network에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 YAP Media Network and Hala Taha | YAP Media Network 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Dr. Will Cole: Optimize Your Gut Health for Peak Performance | E280

1:10:11
 
공유
 

Manage episode 408705041 series 2374135
YAP Media Network and Hala Taha | YAP Media Network에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 YAP Media Network and Hala Taha | YAP Media Network 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Always the health nerd, Dr. Will Cole was the weird kid who packed peppers, bananas, and whole grains for lunch. Passionate about optimizing health with nature’s gifts, he decided to pursue formal training. He is now one of the top 50 functional medicine practitioners in the nation, helping people around the world restore their minds and bodies using natural methods. In this episode, Dr. Will presents natural solutions to health problems, recommends the best foods for improving gut health, and explains the connection between mental and physical health.

Dr. Will Cole is a leading functional medicine expert who consults people worldwide through his functional medicine telehealth center, one of the first in the world. He hosts the popular podcast, The Art of Being Well, and is the bestselling author of multiple books, including most recently, Gut Feelings.

In this episode, Hala and Will will discuss:

- The difference between functional and traditional medicine

- Bio-individuality as the key to optimal health

- The connection between food and emotions

- The impact of inflammation on mental health and mood

- The evolutionary mismatch that puts humans at odds with modern life

- The science behind the gut-brain connection

- How the bacteria in our guts control us

- Nutrient-dense foods for gut health

- The impact of shame on health

- Practicing self-compassion to lower inflammation

- Steps to understanding your bio-individuality

- And other topics…

Dr. Will Cole started one of the first functional medicine telehealth centers in the world, enabling him to consult with people wherever they may be. He is a leading functional medicine expert specializing in digestive disorders, autoimmune conditions, thyroid issues, hormonal dysfunctions, and brain issues. He is the bestselling author of The New York Times bestseller Intuitive Fasting, and most recently, Gut Feelings. Dr. Will hosts the popular podcast The Art of Being Well and serves as actress Gwyneth Paltrow’s diet advisor.

Resources Mentioned:

Will’s Website: https://drwillcole.com/

Will’s LinkedIn: https://www.linkedin.com/in/drwillcole/

Will’s Twitter: https://twitter.com/drwillcole

Will’s Instagram: https://www.instagram.com/drwillcole/

Will’s Facebook: https://www.facebook.com/doctorwillcole/

Will’s YouTube: https://www.youtube.com/user/drwillcole

Will’s Podcast: https://podcasts.apple.com/us/podcast/the-art-of-being-well/id1539535133

LinkedIn Secrets Masterclass, Have Job Security For Life:

Use code ‘podcast’ for 30% off at yapmedia.io/course.

Sponsored By:

Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify

Justworks - Start your free month now at justworks.com/profiting

Indeed - Get a $75 job credit at indeed.com/profiting

Economist Education - Go to education.economist.com/PROFITING and enter my promo code PROFITING at registration to get 15% off any course from Economist Education. This offer ends on March 31st – don’t wait!

Airbnb - Your home might be worth more than you think. Find out how much at airbnb.com/host

Porkbun - Get your .bio domain and link in bio bundle for just $5 from Porkbun at

porkbun.com/Profiting

Pipedrive - Go to youngandprofiting.co/pipedrive and get 20% off Pipedrive for 1 year!

More About Young and Profiting

Download Transcripts - youngandprofiting.com

Get Sponsorship Deals - youngandprofiting.com/sponsorships

Leave a Review - ratethispodcast.com/yap

Watch Videos - youtube.com/c/YoungandProfiting

Follow Hala Taha

LinkedIn - linkedin.com/in/htaha/

Instagram - instagram.com/yapwithhala/

TikTok - tiktok.com/@yapwithhala

Twitter - twitter.com/yapwithhala

Learn more about YAP Media Agency Services - yapmedia.io/

  continue reading

509 에피소드

Artwork
icon공유
 
Manage episode 408705041 series 2374135
YAP Media Network and Hala Taha | YAP Media Network에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 YAP Media Network and Hala Taha | YAP Media Network 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Always the health nerd, Dr. Will Cole was the weird kid who packed peppers, bananas, and whole grains for lunch. Passionate about optimizing health with nature’s gifts, he decided to pursue formal training. He is now one of the top 50 functional medicine practitioners in the nation, helping people around the world restore their minds and bodies using natural methods. In this episode, Dr. Will presents natural solutions to health problems, recommends the best foods for improving gut health, and explains the connection between mental and physical health.

Dr. Will Cole is a leading functional medicine expert who consults people worldwide through his functional medicine telehealth center, one of the first in the world. He hosts the popular podcast, The Art of Being Well, and is the bestselling author of multiple books, including most recently, Gut Feelings.

In this episode, Hala and Will will discuss:

- The difference between functional and traditional medicine

- Bio-individuality as the key to optimal health

- The connection between food and emotions

- The impact of inflammation on mental health and mood

- The evolutionary mismatch that puts humans at odds with modern life

- The science behind the gut-brain connection

- How the bacteria in our guts control us

- Nutrient-dense foods for gut health

- The impact of shame on health

- Practicing self-compassion to lower inflammation

- Steps to understanding your bio-individuality

- And other topics…

Dr. Will Cole started one of the first functional medicine telehealth centers in the world, enabling him to consult with people wherever they may be. He is a leading functional medicine expert specializing in digestive disorders, autoimmune conditions, thyroid issues, hormonal dysfunctions, and brain issues. He is the bestselling author of The New York Times bestseller Intuitive Fasting, and most recently, Gut Feelings. Dr. Will hosts the popular podcast The Art of Being Well and serves as actress Gwyneth Paltrow’s diet advisor.

Resources Mentioned:

Will’s Website: https://drwillcole.com/

Will’s LinkedIn: https://www.linkedin.com/in/drwillcole/

Will’s Twitter: https://twitter.com/drwillcole

Will’s Instagram: https://www.instagram.com/drwillcole/

Will’s Facebook: https://www.facebook.com/doctorwillcole/

Will’s YouTube: https://www.youtube.com/user/drwillcole

Will’s Podcast: https://podcasts.apple.com/us/podcast/the-art-of-being-well/id1539535133

LinkedIn Secrets Masterclass, Have Job Security For Life:

Use code ‘podcast’ for 30% off at yapmedia.io/course.

Sponsored By:

Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify

Justworks - Start your free month now at justworks.com/profiting

Indeed - Get a $75 job credit at indeed.com/profiting

Economist Education - Go to education.economist.com/PROFITING and enter my promo code PROFITING at registration to get 15% off any course from Economist Education. This offer ends on March 31st – don’t wait!

Airbnb - Your home might be worth more than you think. Find out how much at airbnb.com/host

Porkbun - Get your .bio domain and link in bio bundle for just $5 from Porkbun at

porkbun.com/Profiting

Pipedrive - Go to youngandprofiting.co/pipedrive and get 20% off Pipedrive for 1 year!

More About Young and Profiting

Download Transcripts - youngandprofiting.com

Get Sponsorship Deals - youngandprofiting.com/sponsorships

Leave a Review - ratethispodcast.com/yap

Watch Videos - youtube.com/c/YoungandProfiting

Follow Hala Taha

LinkedIn - linkedin.com/in/htaha/

Instagram - instagram.com/yapwithhala/

TikTok - tiktok.com/@yapwithhala

Twitter - twitter.com/yapwithhala

Learn more about YAP Media Agency Services - yapmedia.io/

  continue reading

509 에피소드

すべてのエピソード

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드