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Yeukai Kajidori에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Yeukai Kajidori 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Episode 266: Tess Palma-Martinez | A Complete Golden Approach to Wellness

35:09
 
공유
 

Manage episode 282023103 series 1432798
Yeukai Kajidori에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Yeukai Kajidori 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Welcome to Episode 266 of the Yeukai Business Show.

In this episode, Tess Palma Martinez shares the complete golden approach to wellness.

So if you want to maintain primary health habits, elevate key aspects in your life that is out of balance, and create an easy and exciting relationship with food so you can establish a balanced life, tune in now!

In this episode, you'll discover:

  • What is the BTG Method (Building the Goddess Method)?
  • What are the best nutrition and body hacks today?
  • What are healthy go-to snacks busy people can eat?
  • Can you give us some tips on how to maintain Primary Health Habits?

About Tessa

Tess Palma Martinez is an expert in nutrition, health, and wellness, whose accomplishments include:

  • Brazilian American chef and certified Integrative Nutrition Health Coach.
  • She specializes in dinner parties, wellness retreats, menu development, and content creation.
  • She believes in a juicy, completely golden approach to wellness, especially when it comes to food and nourishing ourselves.
  • Her business provides connection and inspiration for her followers, by bringing joy and beauty into their lives and ultimately onto their plates.

More Information

Learn more about how you can improve your results with nutrition, health, and wellness:

Website - www.completelygolden.com

Instagram - www.instagram.com/iamcompletelygolden/

Thanks for Tuning In!

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!

If you enjoyed this episode on the complete golden approach to wellness, please share it with your friends by using the social media buttons you see at the bottom of the post.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our " Yeukai Business Show!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Please leave a review right now.

Thanks for listening!

  continue reading

577 에피소드

Artwork
icon공유
 
Manage episode 282023103 series 1432798
Yeukai Kajidori에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Yeukai Kajidori 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Welcome to Episode 266 of the Yeukai Business Show.

In this episode, Tess Palma Martinez shares the complete golden approach to wellness.

So if you want to maintain primary health habits, elevate key aspects in your life that is out of balance, and create an easy and exciting relationship with food so you can establish a balanced life, tune in now!

In this episode, you'll discover:

  • What is the BTG Method (Building the Goddess Method)?
  • What are the best nutrition and body hacks today?
  • What are healthy go-to snacks busy people can eat?
  • Can you give us some tips on how to maintain Primary Health Habits?

About Tessa

Tess Palma Martinez is an expert in nutrition, health, and wellness, whose accomplishments include:

  • Brazilian American chef and certified Integrative Nutrition Health Coach.
  • She specializes in dinner parties, wellness retreats, menu development, and content creation.
  • She believes in a juicy, completely golden approach to wellness, especially when it comes to food and nourishing ourselves.
  • Her business provides connection and inspiration for her followers, by bringing joy and beauty into their lives and ultimately onto their plates.

More Information

Learn more about how you can improve your results with nutrition, health, and wellness:

Website - www.completelygolden.com

Instagram - www.instagram.com/iamcompletelygolden/

Thanks for Tuning In!

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!

If you enjoyed this episode on the complete golden approach to wellness, please share it with your friends by using the social media buttons you see at the bottom of the post.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our " Yeukai Business Show!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Please leave a review right now.

Thanks for listening!

  continue reading

577 에피소드

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