S1 Ep11: How to Preserve and Honor our Energy
Manage episode 327951433 series 2863377
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How to preserve and honor our energy?
Another one of the ethical guiding principles on how we can lead our lives and energy: BRAHMACHARYA.
Work hard play does not work any more in our times especially during our experience with the pandemic. Energy, our life force is precious and how we share our space, time and with people can affect our vitality.
Listen to you body every time. It will give you the signs on how your en ray is spent. Whether it is through work, sports, daily tasks or sex. Be aware on how we use it as our life force can be nourished or depleted.
To contact Geraldine:
https://www.linkedin.com/in/geraldinehardy/
@_geraldinehardy
To sign up for her online course:
www.geraldinehardy.com
#yachtlifestyle #yachtworld #megayacht #yachtcharter #motoryacht #sail #travel #yachtinglife #superyachts #sailboat #sailinglife #ocean #yachtinglifestyle #vlog #yachtinginternationalradio
Another one of the ethical guiding principles on how we can lead our lives and energy: BRAHMACHARYA.
Work hard play does not work any more in our times especially during our experience with the pandemic. Energy, our life force is precious and how we share our space, time and with people can affect our vitality.
Listen to you body every time. It will give you the signs on how your en ray is spent. Whether it is through work, sports, daily tasks or sex. Be aware on how we use it as our life force can be nourished or depleted.
To contact Geraldine:
https://www.linkedin.com/in/geraldinehardy/
@_geraldinehardy
To sign up for her online course:
www.geraldinehardy.com
#yachtlifestyle #yachtworld #megayacht #yachtcharter #motoryacht #sail #travel #yachtinglife #superyachts #sailboat #sailinglife #ocean #yachtinglifestyle #vlog #yachtinginternationalradio
1541 에피소드