26 // You Don't Have to Suffer with Anxiety!! || TIPS FOR OVERCOMING ANXIETY - MOMS + KIDS WITH DR. REGINE MURADIAN


Manage episode 290071027 series 2812215
Player FM과 저희 커뮤니티의 Sarah 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

As someone who has personally dealt with Postpartum Depression (PPD) and anxiety, my heart has just broken this past year seeing so many moms and kids struggling with anxiety amidst so many changes. I am SO excited to bring Dr. Regine Muradian on the podcast and channel to share some tips and practical advice for overcoming anxiety for both moms and kids, as well as when to seek out help when the anxiety has become too much to handle.
- Show Notes: http://www.worklifeglue.com/podcast/26/
- Dr. Regine Muradian's Website: https://www.reginemuradian.com/
- Dr. Regine Muradian's IG: https://www.instagram.com/dr._regine_muradian
- Franky and the Worry Bees: https://amzn.to/3dZIqZ8
- Franky and His Homeschool Adventures: https://amzn.to/3dZIojY
- Work Life Glue Postpartum Depression Episode: https://www.worklifeglue.com/podcast/depression
- UCLA Mindful: https://www.uclahealth.org/ucla-mindful
- Psychology Today: https://www.psychologytoday.com/us
- Better Help: https://www.betterhelp.com/
- Suicide Hotline: https://suicidepreventionlifeline.org/
- Owning It Podcast: https://podcasts.apple.com/ie/podcast/owning-it-the-anxiety-podcast/id1449728710
- Work Life Glue Moms Facebook Group: https://www.facebook.com/groups/wlgmomsgroup/
- Work Life Glue Instagram: https://www.instagram.com/sarahwlg/
- Work Life Glue Youtube: http://www.youtube.com/worklifeglue/
- Apply to be interviewed on the podcast: http://www.worklifeglue.com/podcast/apply/

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