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Brianna Battles: Training During and After Pregnancy
Manage episode 334882653 series 3317101
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Brianna Battles is the founder of Pregnancy and Postpartum Athleticism and the CEO of Everyday Battles LLC. She’s also the host of the Practice Brave podcast, a strength and conditioning coach, an athlete and a mother of two.
In today’s episode of Women In Fitness Business, Brianna talks about the identity shift and physiological changes of motherhood and pregnancy, the stigma and preconceived beliefs about coaching or training pregnant/postpartum athletes, and what drew her to change these beliefs.
She also discusses creating her own online certification program for pregnancy and postpartum coaching, building her business, personal branding, and her future goals for her brand and company.
For more information about Brianna’s brand and mission, visit https://www.briannabattles.com/.
01:13 - Identity changes of motherhood
04:43 - What drew Brianna to create this business
09:16 - Biggest mistakes made by coaches of pregnant/postpartum women
18:01 - Does motherhood make you a better athlete?
20:05 - Inspiration behind Brianna’s business model
27:12 - Details of Brianna’s coaching certification course
31:23 - Practice Brave podcast
37:41 - The future of Pregnancy and Postpartum Athleticism and Brianna Battles
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