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Wise Whys: Discussing Self Growth, Emotional Processing, Conscious Relationships & Overall Wellness on all 5 Levels
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Shadow Work: What is it and How do we do it?
Manage episode 352153191 series 1954054
In our return back to our initial format, we discussed the term ‘Shadow Work’ and how it relates to self development work within the J.U.S.T. Philosophy. We then shared some step by steps and tools & techniques for how to discover what your main shadow work is and how to begin working on bringing it to light and healing the triggers and traumas related to it.
110 에피소드
Manage episode 352153191 series 1954054
In our return back to our initial format, we discussed the term ‘Shadow Work’ and how it relates to self development work within the J.U.S.T. Philosophy. We then shared some step by steps and tools & techniques for how to discover what your main shadow work is and how to begin working on bringing it to light and healing the triggers and traumas related to it.
110 에피소드
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