342: Eat Your Liver... & Other Organ Meats Too

Wise Traditions

Weston A. Price Foundation and Weston A. Price Foundation w/ Hilda Labrada Gore에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Weston A. Price Foundation and Weston A. Price Foundation w/ Hilda Labrada Gore 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 41:09

MP3•에피소드 홈

Why should we eat our liver… and other organ meats? Are they really as nutrient-rich as we've been told? And, if we do decide to go for it, what's the best approach to adding them to the diet? James Barry, chef, author, and founder of Pluck, organ-based seasoning, sheds light on the subject of "offal" (organ meats). He explains why organ meats are, essentially, "Mother Nature's multivitamin." He gives a brief history of organ meat consumption, explains cuts we may be unfamiliar with, and shares ideas for how to go about including them in the diet (including stating with cuts that are most similar to muscle meat). He shares clever ways to eat liver and other organ meats, too!

Visit James' website: eatpluck.com

Check out our website: westonaprice.org

Thanks to our sponsors: Optimal Carnivore, Paleo Valley and One Earth Health

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