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Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor, Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor, Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Why Fasting can offer breakthrough for Menopausal Women! Insulin Resistance, Weight Management, Hormones, Hot Flashes, BreakThrough

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Manage episode 359313592 series 3238441
Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor, Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor, Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Fasting has been shown to offer several potential benefits for women going through menopause. One of the primary benefits of fasting during menopause is weight management. Many women experience weight gain during menopause due to hormonal changes, and fasting can help to control calorie intake and promote weight loss. Fasting may also help to reduce hot flashes and other symptoms of menopause. Some studies have found that intermittent fasting can reduce the frequency and severity of hot flashes in menopausal women. Additionally, fasting may help to improve insulin sensitivity and reduce the risk of type 2 diabetes, which is a concern for many women during and after menopause. It is important to note, however, that fasting may not be appropriate for all women, especially those with certain medical conditions or who are taking certain medications. It is always best to consult with a healthcare provider before starting any new fasting regimen.

Are you prepared to embrace the empowered woman you have become in this new phase of life?

Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.

I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!

Welcome to the Wise Divine Women Sisterhood!

My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you. Visit ⁠⁠https://wisedivinewomen.newzenler.com/⁠⁠⁠⁠⁠ Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!

Did you know I coach menopausal women?

You can visit my website to learn more. It is simple and I do offer coaching appointments

⁠⁠⁠https://danairvine.com/work-with-me/ola/services/soul-session-a-time-of-discovery⁠⁠⁠

In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/wisedivinewomen/message
  continue reading

139 에피소드

Artwork
icon공유
 
Manage episode 359313592 series 3238441
Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor, Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor, Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Fasting has been shown to offer several potential benefits for women going through menopause. One of the primary benefits of fasting during menopause is weight management. Many women experience weight gain during menopause due to hormonal changes, and fasting can help to control calorie intake and promote weight loss. Fasting may also help to reduce hot flashes and other symptoms of menopause. Some studies have found that intermittent fasting can reduce the frequency and severity of hot flashes in menopausal women. Additionally, fasting may help to improve insulin sensitivity and reduce the risk of type 2 diabetes, which is a concern for many women during and after menopause. It is important to note, however, that fasting may not be appropriate for all women, especially those with certain medical conditions or who are taking certain medications. It is always best to consult with a healthcare provider before starting any new fasting regimen.

Are you prepared to embrace the empowered woman you have become in this new phase of life?

Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.

I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!

Welcome to the Wise Divine Women Sisterhood!

My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you. Visit ⁠⁠https://wisedivinewomen.newzenler.com/⁠⁠⁠⁠⁠ Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!

Did you know I coach menopausal women?

You can visit my website to learn more. It is simple and I do offer coaching appointments

⁠⁠⁠https://danairvine.com/work-with-me/ola/services/soul-session-a-time-of-discovery⁠⁠⁠

In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/wisedivinewomen/message
  continue reading

139 에피소드

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