The Cold Water Makes You Strong with Ryan Hymas

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Manage episode 285814169 series 2876893
Player FM과 저희 커뮤니티의 Shay Aslett and Winningtogetherpodcast team 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Come hear how doing Cold Water Work has helped Ryan Hymas and dozens of others reset their anxiety and depression through getting present in the now. Ryan shares his consistent practice of getting grounded weekly and finding inner peace. Shay and Ryan explore the power of accountability, acceptance, non-judgment, sharing talents, and building a tribe of people that win together.

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