S7 E4: The Healing Process with Erin Neal

WinHers United

Our bodies, our minds, and our world need healing. We can help ourselves, and help others by being proactive in our pursuit of change. It all starts with us!

Erin Neal is a Licensed Massage Therapist who has made it her business to be a bridge for better. Erin believes, practices, and teaches holistic principles to help herself as well as those around her. She understands that when we heal ourselves we also heal those that have come before us, and those that will come after us. This is why Erin is sharing The Healing Process with us during this episode of WinHers United the podcast.

Have you committed to the healing process or are you stuck doing the same ole same ole?

Episode Highlights

(1:19) Erin discusses her professional background and lets us know what she is currently up to

(2:17) Erin tells us how she ended up in her current profession

(8:07) Erin shares the story of her upbringing

(10:08) Erin talks about her experience growing up as a mixed child in a white family

(14:15) Erin got a DUI, which changed her life and perspective

(18:43) Erin uses ecstatic dance for healing, listen to learn more

(22:40) Erin’s strength and weakness is communication, find out what she is doing to better herself in this area

(26:19) Erin defines shadow aspects

(30:10) Erin focuses on the importance of daily movement

(32:47) Erin shares her morning routine which consists of gratitude, meditation, hydration, and movement

(40:03) Erin discusses that kinds of classes that can be taken for massage therapy

(42:40) Erin breaks down the inner working of massages

(48:45) Erin struggled with asking for help

(54:52) Erin’s favorite quote is “There is no try, there is only do” by Yoda

(57:02) Learn about Erin’s travel experiences and aspirations

Interview Quotes

“Go in internally and quiet the ego, quiet the monkey mind.” – Erin Neal

“There are a lot of things that we do in our normal communication that we think is okay, but it’s really promoting violence or it’s promoting aggression” – Erin Neal

Resources

Erin reference two books during this interview, use the below links to purchase your copy today.

Click HERE to purchase Nonviolent Communication by Marshall Rosenberg

Click HERE to purchase The Yoga of Jesus by Paramahansa Yogananda

Get a REE Reiki session with Erin by sending her an email at, [e-mail], don't forget to mention WinHers United to get this offer.

Erin’s Bio

Erin Neal is a licensed massage therapist in southern Hillsborough county Florida. Her technique is deep tissue, combined with passive stretching, breathwork and Reiki. She has a great passion for massage, living life fully, and helping others do the same.

Erin offers her expertise her through massage, self-care videos, and coaching. She believes that learning to love and care for one's inner being is essential for a fulfilled life. With massage the body is able to work through trauma held at a physical level. When we heal our own selves, we heal generations past and future, then we heal the collective and the collective can heal the Earth.

How to stay engaged with Nicole Walker and WinHers United

• If you are interested in joining or learning more about the WinHers United Membership Group send Nicole an email at [e-mail].
• If you are an aspiring or newbie podcaster Nicole would love to help you on your journey. Schedule a Podcast Launch Consultation Session with Nicole using this link: http://bit.ly/WinHers-PodCall
• Follow Nicole on Clubhouse @winhersunited
• Check out the WinHers United website at: http://winhersunited.com

As always "Be Empowered and Empower On" - Nicole Walker