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12 - From Sleepwalking to Self-Discovery with Jen Hardy
Manage episode 473089834 series 3638855
Anna Reeves에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Anna Reeves 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode I connect with my dear friend Jen Hardy, as we embark on a raw conversation about living authentically and embracing freedom. Jen shares her transformative journey from being trapped by past stories and beliefs to awakening to a life of awareness and self-love.
Together, we explore how our life's path leads us to guide others, drawing from our own experiences to impact lives positively. Jen gives insight into her work with first responders, emphasizing the power of communication and emotional resilience in improving one's quality of life.
[06:30] Personal Development Journey Insights
[08:36] Embracing Authenticity for Career Growth
[10:58] Teaching Human Connection Skills
[14:17] Mandatory Empathy Training for Responders
[17:47{ Redefining Grace: Beyond Right and Wrong
This heartfelt dialogue highlights how self-awareness fuels personal growth and paves the way for deeper connections with others. Whether you're at rock bottom or just beginning your journey, this episode offers inspiration to embrace where you are and thrive.
Loving this podcast? Make sure to subscribe and follow me on
YouTube: https://www.youtube.com/@annalovecoaching
Instagram: https://www.instagram.com/healwithannalove/
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My Website: www.annalovecoaching.com
17 에피소드
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