Movement Matters with Katy Bowman, MS and Kris Kaliebe, MD

Whole Body Mental Health Radio

Katy Bowman, MS and Kris Kaliebe, MD. With radical, science-based health directives, Katy Bowen, MS has taken the health-and-wellness world by storm with her bold “exercise is not movement” platform. A biomechanist by training and a problem-solver at heart, she has helped thousands reduce chronic pain, increase bone density, and improve metabolic health through better movement. The founder of Nutritious Movement, Katy is the bestselling author of multiple books. Diastasis Recti (2016), Whole Body Barefoot (2015), Don’t Just Sit There (2015), Move Your DNA (2014), Alignment Matters (2013), and Every Woman’s Guide to Foot Pain Relief (2011) have been sold and translated worldwide.