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Jonathan Hernandez: weight loss, small sacrifices, & a long obedience
Manage episode 331019709 series 2952991
Whitney Scarborough에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Whitney Scarborough 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Jonathan Hernandez gives a powerful testimony of many small decisions that led to huge life changes. He talks openly about his journey of pursuing health and weight loss, and how to create habits that contribute to the kind of person you want to become. He reminds us that some of the hardest sacrifices lead to the greatest rewards. The hundreds of seemingly minor decisions we make each day are actually the building blocks of our identity.
Show Notes:
Craig Groeschel Leadership Podcast
Atomic Habits by James Clear
Soundtracks by Jon Acuff
Winning the War in Your Mind by Craig Groeschel
49 에피소드
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