))
Ep 8. Finding Your Authenticity with Coach Kay Takano
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on February 27, 2024 05:20 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 272848328 series 2794166
Coach Miinkay에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Coach Miinkay 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Kay is a mother, coach and authenticity expert. She guides people to find their authentic selves in a way that is simple yet deeply revealing. On the way to authenticity people also find their life purpose and freedom from what others think of them. Doesn't that sound amazing!?
She knows and understands the tranformative path because she had to go through her own life changes to reach her authentic self. It's not easy, but it's so worth it. Talking with her, we both agreed that authenticity is:
- Being able to express your thoughts honestly and openly
- Not taking other peoples opinions personally
- Giving yourself the space to make mistakes
Listen to her story and our conversation about authenticity, coaching and the importance of being yourself.
Find and connect with Kay
KayTakano.com
Coach@kaytakano.com
Two books we both love and would highly recommend
The Four Agreements by Miguel Ruiz (For cultivating your authentic self)
The Life Changing Magic of Tidying Up (For cultivating that intuitive voice)
The Coactive Training Institute
Thanks for listening!
Miinkay
40 에피소드
공유
