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How to Get Your Dopamine Fix: Tips for a Happier Life
Manage episode 441882357 series 3509026
Cheryl Medeiros & Colleen Hungerford, Cheryl Medeiros, and Colleen Hungerford에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cheryl Medeiros & Colleen Hungerford, Cheryl Medeiros, and Colleen Hungerford 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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In this episode, Cheryl and Colleen discuss actionable tips on how to get your dopamine fix and improve happiness. They share personal anecdotes, practical advice, and dive into topics ranging from debt payoff strategies to the importance of small wins, healthy habits, parenting challenges, and mindful practices.
Resources discussed:
Digital Brand Kit - Branding Quiz: Get 10% off with promo code DOINGTHISRIGHT
The Anxious Generation by Jonathon Haidt
Ninja Selling: Subtle Skills. Big Results by Larry Kendall
Learn more about the InspireHER Collective
Be our guest on We’re Doing this Right. Right?
Happier Human by Skye Michiels
Clifton Strengths with Rachel Wainer
Chappell Roan - “Hot to Go” “Pink Pony Club”
Unreasonable Hospitality by Will Guidara
Susie Adamson, Real Estate Coach: Focus & Flow
Adam Grant on Trevor Noahs podcast: What now?
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