S02E01 - How to train your brain to perform better w/ Toby Pasman

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Player FM과 저희 커뮤니티의 Coach Jon McLernon 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Can you train your brain to be smarter? Happier? Can exercise make your brain younger? Can food make your brain age faster?
The answer to all these questions is YES, and this is a cutting edge field of scientific research.
Toby Pasman is a neurophysiology researcher and founder of an applied neuroscience company utilizing neurotech (including QEEG brain mapping, EEG neurofeedback, and transcranial stimulation) to drastically improve people's mental health and help them reach optimal cognitive performance.
Toby has a Master's of Psychology and is board-certified in QEEG Brain Mapping and EEG Neurofeedback. He is currently working on becoming an accredited Human Potential Coach.
CONNECT WITH TOBY:
https://twitter.com/WetsuitPodcast
https://www.instagram.com/roscoeswetsuitneuro/
https://www.youtube.com/channel/UCoDsVTNVrQztFeRMzIU72_w
http://www.roscoeswetsuitneuro.com/wellnessunplugged (15% Discount!)

CONNECT WITH COACH JON:
Crush Your Cravings Guide: https://freedomnutrition.rocks/CrushYourCravings
YouTube: https://freedomnutrition.rocks/YouTube
Podcast: https://freedomnutrition.rocks/WellnessUnplugged
Website: www.freedomnutritioncoach.com

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