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Lockdown and Purpose | Episode 2
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Gee Gahir and Todd Van Hees, Gee Gahir, and Todd Van Hees에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gee Gahir and Todd Van Hees, Gee Gahir, and Todd Van Hees 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode,the wellbeing wizards explore loss of purpose and share insights on how we canreconnect to our inner wisdom to navigate our sails towards that which fuels our passion.
LOOCKDOWN HAS CREATED A SENSE OF STILLNESS, before which OUR LIVES WERE astring of to do lists. Most of us live our life on a CONVEYOR BELT, in thestream of ‘business’, mostly running on ‘empty’, searching for fulfilment,disconnected from our inner voice which we are never invited to explore.
However, 2020 has forced people to stop and take stock, for self-reflection.How long does it take to recalibrate the ‘road runner effect’?
Many people visiting the health and wellbeing clinic have talked about ‘emptiness’that creeps in like ivy suffocating thoughts, feeling low, lack of energy or motivation,a sense of loss, despair, lack of purpose – these ‘symptoms’ are labeled by the health profession as ‘depression’ or ‘anxiety disorder', and often signposted to CBT oroffered antidepressants.
However, through lifestyle coaching, we dig deeper, beyond the symptoms, and uncover the source of stress masked behind the symptoms. Gee and Toddshare examples of how they have facilitated clients to rediscover purpose, that imbibes core values and meaningful connections.
Life is a compromise of what your ego wants, What experience tells you to do, And what your nerves allow you to do.When we resist the flow, Or work against the flow, We create barriers to our natural access to abundance and happiness.
Tune in to the conversation.
In service to your Wellbeing
Gee & Todd
The Wellbeing Wizards
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