78. Allowing Your Body And Mind To Health Itself With Ben Ahrens Warriors Unmasked podcast

78. Allowing Your Body and Mind To Health Itself with Ben Ahrens

3y ago 54:51

Warriors Unmasked and Chuck Thuss에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Warriors Unmasked and Chuck Thuss 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

After trying different methods, pills, and techniques…

After going from Doctor to Doctor with always another diagnosis in hand…

Somehow it feels like we can be left with more questions than answers on our journey to healing.

Welcome back to another episode of Warriors Unmasked! While Clint is out saving the world, it'll be just me, Chuck, here with this week's guest! If you have been around for a while, you know that we believe the journey to healing is a lifelong process.

Because of the work I have been doing on myself, I am truly a different man than I was even just 3 years ago. I hope that 3 years into the future I will be completely different as well. The truth is, there are always new levels of healing and wholeness available to us. The only question is, will we tap into it?

Our guest for episode 78 is the one and only Ben Ahrens. No one understands the phycological and physical effects of longing for healing and breakthrough. Hit play to hear Ben's incredible journey of being a former high-performance athlete, CEO, and Entrepreneur and now and Human Potential Enthusiast helping people get healing all around the world.

Get a first-hand look into the events that left Ben bedridden for 3 years, how he overcame despite all odds, how he transformed his life through small daily habits, and more! You'll also hear the researched-backed evidence of how we all have the ability to start healing ourselves both mentally and physically.

This power-packed and enlightening episode is bound to leave you feeling empowered, and completely hopeful. If you know someone who needs to hear this conversation, share this episode with them! If you ever want to reach out to us our guests, follow the links below to learn how to connect with us!

More Of What's Inside:

The day that changed Ben's life forever
When the bad diagnosis came
Ben's struggle to find hope
How to change anything in your life
Understanding PTSD at a higher level
The natural ability to heal
Turning your thoughts into actions
Reversing negative habits
Action steps and self-help tips you can use today
And much more!

GUEST LINKS:

re-origin | reset, rewire, re-discover

https://www.linkedin.com/in/ahrensben

re-origin

https://www.instagram.com/reorigin_official

LINKS:

Episode Minute By Minute:

0:02 A look into today's episode
1:27 Thank you to today
2:33 Get to know Ben
9:30 Ben's journey with patenitnces
12:30 The most important tip Ben can pass along
16:10 How Ben started to recover
21:55 How your increment can effect you
29:28 You can choose how you feel
33:11 Can the mind heal it self?
38:35 The results of stress and how to manage it
44:23 How to start your journey to healing