Mental Health Holiday Challenge 2021!
저장한 시리즈 ("피드 비활성화" status)
When? This feed was archived on February 27, 2024 04:27 (). Last successful fetch was on March 01, 2024 12:12 ()
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 307968188 series 2945394
This is not your normal challenge. Let's support each other nourishing our body & mind this holiday season instead of draining ourselves by honoring our mental health each day.
Each day through the rest of the year we will be taking an intentional moment to acknowledge we're taking care of our mental health today. On Instagram every day (Follow me @christine.coen & @wakeupyourwarrior)
I'll be sharing a Mental Health self care tip, neuroscience hack, natural method to relieve anxiety or depression to help support you! I'll also share what I'm personally doing to support my own mental health and share what is working for our Warrior Community!
Product Links:
34 에피소드