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Phentermine Diaries: The Last Chapter
Manage episode 301399912 series 2891464
Sammi and Bre and Sammi and Bre에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sammi and Bre and Sammi and Bre 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If you are experiencing discomfort, you would sometimes wonder what’s wrong with you. It’s okay to make changes and learn how to take care of yourself more. After all, you are in charge of your life and your body. Join your hosts Sammi and Bre as they discuss the side effects of phentermine in their bodies and how they handle different situations. They emphasize the ultimate need for confidence in everyone who’s going through the same and share their learnings throughout their weight loss journeys—from struggles with binge eating to taking medication to mental health. The first year could be the hardest, but it is also the easiest time to lose weight. Don't be frustrated if you don't lose a lot of pounds because you're just learning what works for you. Sammi and Bre also remind us that comparing ourselves with others doesn't benefit us in any way. We have the rest of our lives with our bodies. We must learn to love it! Learn a lot of valuable insights in this episode so you can embrace who you are!
73 에피소드
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