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Losing Weight, Surgery, And Being The Best You Could Be With Krista Cassidy
Manage episode 298688976 series 2891464
Sammi and Bre and Sammi and Bre에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sammi and Bre and Sammi and Bre 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
There’s nothing to be ashamed of if you want to lose weight. As long as it makes you look and feel better, you can make the changes you want. Join Sammi and Bre as they talk with Krista Cassidy about her bariatric surgery, the pivotal moments that led to her decision, and how she overcomes challenges throughout her journey. Krista also shares her personal experiences and the toxic relationship she had that put her through many traumatic incidents that greatly affected her well-being. Getting through it all, she then offers some healthy habits that should always be present in our daily routine. More than just weight loss, Krista dives deep into the open and honest truth about relationships and the importance of taking control of your life. Follow her story and get inspired in this episode.
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