Cum putem avea o dieta echilibrata, cu Ana Anghel, nutritionist
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Manage episode 304866082 series 2914458
Dieta echilibrata a fost intotdeauna un subiect de interes pentru mine, insa am simtit mereu o presiune cu privire la acest subiect. Nu stiam exact ce ar trebui sa mananc, si mai ales, cat.
Stiu ca este un subiect de interes pentru femei, asa ca Ana Anghel, nutritionist, ne-a vorbit in acest episod despre ce inseamna dieta echilibrata. Am discutat si despre mituri in alimentatie, diete, motivatie, etc.
O gasiti pe Ana aici: https://anaanghel.ro/
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