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Sydney Campos에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sydney Campos 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Ep. 90: Ashley Miers | Truth is my Identity #SatNam

1:21:46
 
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Manage episode 248265951 series 1931042
Sydney Campos에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sydney Campos 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Ashley Miers is an actress, a singer songwriter, a Kundalini yoga instructor, a speaker and a health and nutrition coach. She has appeared in national commercials for 76, Chuck E Cheese, and Reddi Wip among other brands, released 2 original albums and several EPs, and licensed songs to ABC Family and Abercrombie and Fitch stores. She has also spoken and performed on the UCLA campus and twice at the Mental Health America conference about her experience overcoming cutting and extreme suicidal depression. By drawing on her education in Neuroscience, getting sober and utilizing Kundalini yoga techniques, Ashley was able to transcend her own depression and self destructive behavior to become medication free over the course of her healing journey. She now helps other women find freedom from depression through structure, strategy, self-care and support in her online group coaching program Transcend the Turbulence. Ashley lives in Los Angeles with her husband John, her 1 year old son Isaac, and their two cats Indy and Tiger Lily.

OFFER: Free 30-min coaching call plus 11% discount on my services for anyone who wants to work with me. Email "Visionary Souls" in the subject line to ashley@ashleymiershealth.com

  continue reading

155 에피소드

Artwork
icon공유
 
Manage episode 248265951 series 1931042
Sydney Campos에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sydney Campos 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Ashley Miers is an actress, a singer songwriter, a Kundalini yoga instructor, a speaker and a health and nutrition coach. She has appeared in national commercials for 76, Chuck E Cheese, and Reddi Wip among other brands, released 2 original albums and several EPs, and licensed songs to ABC Family and Abercrombie and Fitch stores. She has also spoken and performed on the UCLA campus and twice at the Mental Health America conference about her experience overcoming cutting and extreme suicidal depression. By drawing on her education in Neuroscience, getting sober and utilizing Kundalini yoga techniques, Ashley was able to transcend her own depression and self destructive behavior to become medication free over the course of her healing journey. She now helps other women find freedom from depression through structure, strategy, self-care and support in her online group coaching program Transcend the Turbulence. Ashley lives in Los Angeles with her husband John, her 1 year old son Isaac, and their two cats Indy and Tiger Lily.

OFFER: Free 30-min coaching call plus 11% discount on my services for anyone who wants to work with me. Email "Visionary Souls" in the subject line to ashley@ashleymiershealth.com

  continue reading

155 에피소드

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