Girl Talk with Lynn Whitbeck

1:10:59
 
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Manage episode 263077587 series 2325691
Player FM과 저희 커뮤니티의 Virtuous Diva & Company and Virtuous Diva 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Self-Sabotaging means: Behavior is said to be self-sabotaging when it creates problems in daily life and interferes with long-standing goals. The most common self-sabotaging behaviors include procrastination, self-medication with drugs or alcohol, comfort eating, and forms of self-injury such as cutting.

Listen as Lynn and I discuss the importance of this major issue. How to over come and get yourself back on track.

More about my guest: CEO and Found of Petite2Queen® is a virtual mentoring community for women who want more out of life and their careers. Our team are women who have been there, done that… women who are in it with you. Our exclusive programs and one-on-one coaching provide real-life learning, insights, and transferable skills. Create your own amazing career and life!

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