Manage episode 263077587 series 2325691
Self-Sabotaging means: Behavior is said to be self-sabotaging when it creates problems in daily life and interferes with long-standing goals. The most common self-sabotaging behaviors include procrastination, self-medication with drugs or alcohol, comfort eating, and forms of self-injury such as cutting.
Listen as Lynn and I discuss the importance of this major issue. How to over come and get yourself back on track.
More about my guest: CEO and Found of Petite2Queen® is a virtual mentoring community for women who want more out of life and their careers. Our team are women who have been there, done that… women who are in it with you. Our exclusive programs and one-on-one coaching provide real-life learning, insights, and transferable skills. Create your own amazing career and life!--- Send in a voice message: https://anchor.fm/virtuousdivacompany/message