H.E.R. Podcast | With Vanessa Gracia Cruz & Rosie Rivera

59:52
 
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Manage episode 295706919 series 2883417
Player FM과 저희 커뮤니티의 Vanessa Gracia Cruz 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Episode 023: "God is your Defender"
Such a great conversation with Rosie Rivera about emotional health and dealing with anger, even when your anger is 100% valid and warranted.
Your anger is not the problem, it’s a side-effect of something going on beneath the surface. It’s trying to tell you something. Emotional health is learning to figure out WHAT so that you can deal with the real issue and stop dancing around the emotion.

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