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Mindy Duff에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mindy Duff 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Balancing Career and Family Using Rapid Transformational Therapy with Eva Perez

45:09
 
공유
 

Manage episode 374328979 series 3400484
Mindy Duff에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mindy Duff 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Have you ever felt the pull of two worlds - your career and your family - and wondered how you could possibly balance them both without burning out? Then this episode is just for you.
I had the pleasure of hosting Iva Perez, a licensed Rapid Transformational Therapy (RTT) therapist who left her corporate career to empower women, entrepreneurs, and mothers to create powerful life transformations.
Listen as she candidly shares her own journey of juggling work, family, and dreams across continents, and how she embraced the science of the mind to rewrite her story and help others do the same.
Journey with us as we uncover the power of RTT. Imagine being able to tap into your subconscious mind, which accounts for about 95% of your behavior, to upgrade your beliefs and take action towards your goals.
Eva walks us through how RTT can be a potent alternative to traditional talk therapy, allowing us to break free from the loop of self-criticism and create the life we truly want. She opens up about her personal experience with RTT and how it became her tool to break the cycle of self-doubt and self-criticism.
Finally, let's rethink the notion of work-life balance and consider harmony instead. Iva shares her insights on how to stay present, embrace life's different seasons, and roll with the punches. She teaches us the importance of recognizing our achievements, appreciating ourselves for all our hard work, and shifting perspectives to create balance and harmony.
Be ready to be inspired, uplifted, and empowered in this transformative episode with Iva Perez on Uplevel Your Life with Mindy. Join us on this journey to better understand ourselves, rewrite our old beliefs, and create the life we want and deserve.
To learn more about Iva visit:
https://www.themomergymovement.com/calliva/

To learn more about Mindy CLICK HERE

  continue reading

챕터

1. Balancing Career and Family Using Rapid Transformational Therapy with Eva Perez (00:00:00)

2. Work-Life Balance for Mom Businessperson (00:00:07)

3. The Power of Rapid Transformational Therapy (00:10:04)

4. Understanding Rapid Transformational Therapy (RTT) (00:15:16)

5. Shift From Work-Life Balance to Harmony (00:26:20)

6. Living a Balanced and Harmonious Life (00:34:02)

91 에피소드

Artwork
icon공유
 
Manage episode 374328979 series 3400484
Mindy Duff에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mindy Duff 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Have you ever felt the pull of two worlds - your career and your family - and wondered how you could possibly balance them both without burning out? Then this episode is just for you.
I had the pleasure of hosting Iva Perez, a licensed Rapid Transformational Therapy (RTT) therapist who left her corporate career to empower women, entrepreneurs, and mothers to create powerful life transformations.
Listen as she candidly shares her own journey of juggling work, family, and dreams across continents, and how she embraced the science of the mind to rewrite her story and help others do the same.
Journey with us as we uncover the power of RTT. Imagine being able to tap into your subconscious mind, which accounts for about 95% of your behavior, to upgrade your beliefs and take action towards your goals.
Eva walks us through how RTT can be a potent alternative to traditional talk therapy, allowing us to break free from the loop of self-criticism and create the life we truly want. She opens up about her personal experience with RTT and how it became her tool to break the cycle of self-doubt and self-criticism.
Finally, let's rethink the notion of work-life balance and consider harmony instead. Iva shares her insights on how to stay present, embrace life's different seasons, and roll with the punches. She teaches us the importance of recognizing our achievements, appreciating ourselves for all our hard work, and shifting perspectives to create balance and harmony.
Be ready to be inspired, uplifted, and empowered in this transformative episode with Iva Perez on Uplevel Your Life with Mindy. Join us on this journey to better understand ourselves, rewrite our old beliefs, and create the life we want and deserve.
To learn more about Iva visit:
https://www.themomergymovement.com/calliva/

To learn more about Mindy CLICK HERE

  continue reading

챕터

1. Balancing Career and Family Using Rapid Transformational Therapy with Eva Perez (00:00:00)

2. Work-Life Balance for Mom Businessperson (00:00:07)

3. The Power of Rapid Transformational Therapy (00:10:04)

4. Understanding Rapid Transformational Therapy (RTT) (00:15:16)

5. Shift From Work-Life Balance to Harmony (00:26:20)

6. Living a Balanced and Harmonious Life (00:34:02)

91 에피소드

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