BEST OF: How To Stop Caring What Others Think — Ep. 98

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Player FM과 저희 커뮤니티의 Shawn Mynar 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

The feeling of belongingness and being accepted is one of the most important aspect of human being to most people. Dating back to ancient times, we are more likely to survive and thrive in groups. However, there are times that what other think of us takes on a lot of importance more than what we think of ourselves.

In this episode, I shared tips and practices on how you can be more conscious so you can stop caring what others think. Although wanting to be positively thought of is not a bad thing, these practices will help you get worrying of what other people think out of the centerstage.

"Those who matter to you won't mind you being yourself, in fact they will love that you are being your own unique self." - Shawn Mynar

"We have to prove our subconscious programming wrong time and time and time again so we can create a new program." - Shawn Mynar

"Keep your intention front and center. As long as you know your intention, and sure your intention is good, then everything else can take the backseat." - Shawn Mynar

"The way to reprogram your subconscious mind is to prove it wrong and to start acting the opposite way." - Shawn Mynar

*NEW*: Refer to the timestamps below to skip to the section you're interested in!

5:31 My experience caring about what other people think

9:03 Free guided meditation for to connect with your intuition

12:50 It’s in our DNA to care what others think

14:23 Building awareness and understanding the behavior

16:40 Some few scenarios behind why you care about what other people think

19:00 Ask yourself

21:29 How you can properly managing it

22:47 Understand how little people are actually thinking about you

24:27 Prove yourself wrong

27:26 Develop a best and worst case scenario

28:35 When other people criticize you, it’s about them

30:02 Find your people

31:08 Minimize time with people who criticize you or talk to them

33:58 Learn or remember how to care the most about what you think of yourself

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