Artwork

Lauren LoGrasso Productions LLC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lauren LoGrasso Productions LLC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Therapy vs. Medication + How to Build Resilience & Believe in Yourself w/ Psychiatrist, Dr. Domenick Sportelli (BEST OF UNLEASH)

1:06:59
 
공유
 

Manage episode 328848811 series 2521173
Lauren LoGrasso Productions LLC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lauren LoGrasso Productions LLC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hi creative cuties- this one really inspired me- Dr. Dom got rejected from over 100 medical schools and had to apply three years in a row before finally getting into ONE and graduating with honors. That's just a small part of what makes this episode great- there's also tons of mental health and self-development tips! Before we get to the best of show, I share some BRAND NEW CONTENT at the top of this episode about what I've been up to in the past week and the creative rejuvenation tool that I have been using for the past week that has helped me finally break free from some of the fog/depression I was in. Maybe it can help you, too! Talk soon :)

OH! Also, I have a show in LA coming up on Wed, 06/01 at 8pm at Urban Press Winery in Burbank, CA. Link to get tickets here: https://shows.fanflex.com/artists/xcJ1j3C4ia2T3jlEdsze/campaigns/gcqCWfXwox1YuBjacivk

Original Show Description:

Our first episode for Mental Health Awareness Month! Dr. Domenick Sportelli is a board certified adult and child psychiatrist and well-known media expert in behavioral health. Aside from having his own medical practice & making tv appearances on shows like “The Doctors” on CBS, he hosts his own amazing podcast, called “Psych Unfiltered” which you should totally check out. And if that wasn’t enough, Dr. Dom is also an actor, producer, and brilliant musician.

From this conversation you’ll learn:

  • How to embrace the multi-hyphenate in you and let go of the labels
  • The role culture plays in mental health
  • The importance of resilience & perseverance in achieving your dreams
  • How your pain points can evolve into a passion
  • How to know if you’ve found your calling
  • Why psychiatric meds are a tool, NOT a solution
  • Why your age shouldn’t stop you from doing what you love
  • What we can learn from the terminally ill
  • How to believe in yourself when you’re surrounded by non-believers
  • Why the grades don’t make the student
  • Creative solutions for landing your dream job
  • Art & the mystical experience
  • The link between creativity & mental health
  • Where to start if you’re struggling with your mental health
  • The importance of talk therapy
  • How to deal with irrational fear & why fear is useful
  • How to find a therapist
  • How to differentiate between psychiatrists, psychologists, social workers, and therapists
  • Tried & true therapy methods that WORK
  • Why you don’t have to be on medication forever
  • And so much more!

--

Get my new song, "Therapy" here: https://ffm.to/laurenlotherapy

Follow the show @unleashYourInnerCreative

Follow me @LaurenLoGrasso

Remember to leave a rating and review on Apple Podcasts, Follow on Spotify & tell a friend about the show! Love you!!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message
  continue reading

280 에피소드

Artwork
icon공유
 
Manage episode 328848811 series 2521173
Lauren LoGrasso Productions LLC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lauren LoGrasso Productions LLC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hi creative cuties- this one really inspired me- Dr. Dom got rejected from over 100 medical schools and had to apply three years in a row before finally getting into ONE and graduating with honors. That's just a small part of what makes this episode great- there's also tons of mental health and self-development tips! Before we get to the best of show, I share some BRAND NEW CONTENT at the top of this episode about what I've been up to in the past week and the creative rejuvenation tool that I have been using for the past week that has helped me finally break free from some of the fog/depression I was in. Maybe it can help you, too! Talk soon :)

OH! Also, I have a show in LA coming up on Wed, 06/01 at 8pm at Urban Press Winery in Burbank, CA. Link to get tickets here: https://shows.fanflex.com/artists/xcJ1j3C4ia2T3jlEdsze/campaigns/gcqCWfXwox1YuBjacivk

Original Show Description:

Our first episode for Mental Health Awareness Month! Dr. Domenick Sportelli is a board certified adult and child psychiatrist and well-known media expert in behavioral health. Aside from having his own medical practice & making tv appearances on shows like “The Doctors” on CBS, he hosts his own amazing podcast, called “Psych Unfiltered” which you should totally check out. And if that wasn’t enough, Dr. Dom is also an actor, producer, and brilliant musician.

From this conversation you’ll learn:

  • How to embrace the multi-hyphenate in you and let go of the labels
  • The role culture plays in mental health
  • The importance of resilience & perseverance in achieving your dreams
  • How your pain points can evolve into a passion
  • How to know if you’ve found your calling
  • Why psychiatric meds are a tool, NOT a solution
  • Why your age shouldn’t stop you from doing what you love
  • What we can learn from the terminally ill
  • How to believe in yourself when you’re surrounded by non-believers
  • Why the grades don’t make the student
  • Creative solutions for landing your dream job
  • Art & the mystical experience
  • The link between creativity & mental health
  • Where to start if you’re struggling with your mental health
  • The importance of talk therapy
  • How to deal with irrational fear & why fear is useful
  • How to find a therapist
  • How to differentiate between psychiatrists, psychologists, social workers, and therapists
  • Tried & true therapy methods that WORK
  • Why you don’t have to be on medication forever
  • And so much more!

--

Get my new song, "Therapy" here: https://ffm.to/laurenlotherapy

Follow the show @unleashYourInnerCreative

Follow me @LaurenLoGrasso

Remember to leave a rating and review on Apple Podcasts, Follow on Spotify & tell a friend about the show! Love you!!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message
  continue reading

280 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드