Mental Health: Therapy vs. Medication + Believe in Yourself & Build Resilience w/ Psychiatrist, Dr. Domenick Sportelli


Manage episode 291727997 series 2521173
Player FM과 저희 커뮤니티의 Lauren LoGrasso Productions LLC 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Our first episode for Mental Health Awareness Month! Dr. Domenick Sportelli is a board certified adult and child psychiatrist and well-known media expert in behavioral health. Aside from having his own medical practice & making tv appearances on shows like “The Doctors” on CBS, he hosts his own amazing podcast, called “Psych Unfiltered” which you should totally check out. And if that wasn’t enough, Dr. Dom is also an actor, producer, and brilliant musician.

From this conversation you’ll learn:

  • How to embrace the multi-hyphenate in you and let go of the labels
  • The role culture plays in mental health
  • The importance of resilience & perseverance in achieving your dreams
  • How your pain points can evolve into a passion
  • How to know if you’ve found your calling
  • Why psychiatric meds are a tool, NOT a solution
  • Why your age shouldn’t stop you from doing what you love
  • What we can learn from the terminally ill
  • How to believe in yourself when you’re surrounded by non-believers
  • Why the grades don’t make the student
  • Creative solutions for landing your dream job
  • Art & the mystical experience
  • The link between creativity & mental health
  • Where to start if you’re struggling with your mental health
  • The importance of talk therapy
  • How to deal with irrational fear & why fear is useful
  • How to find a therapist
  • How to differentiate between psychiatrists, psychologists, social workers, and therapists
  • Tried & true therapy methods that WORK
  • Why you don’t have to be on medication forever
  • And so much more!


Get my new song, "Therapy" here:

Follow the show @unleashYourInnerCreative

Follow me @LaurenLoGrasso

Remember to leave a rating and review on Apple Podcasts, Follow on Spotify & tell a friend about the show! Love you!!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. --- Send in a voice message:

141 에피소드