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Tale: Suffering as a Gateway to Joy
Manage episode 244119063 series 2118705
Guest Melissa Monte shares some of her difficult life experiences with us today – but more importantly, the lessons she’s gained in facing her past and continuing to commit to being “awake”, doing the deep personal work that requires.
We dive into complex topics with humor and clarity – identifying ways in which we tend to numb out our own pain, practices in trusting and allowing, and how we can find immense empowerment through taking responsibility for our actions and our lives.
17 에피소드
Manage episode 244119063 series 2118705
Guest Melissa Monte shares some of her difficult life experiences with us today – but more importantly, the lessons she’s gained in facing her past and continuing to commit to being “awake”, doing the deep personal work that requires.
We dive into complex topics with humor and clarity – identifying ways in which we tend to numb out our own pain, practices in trusting and allowing, and how we can find immense empowerment through taking responsibility for our actions and our lives.
17 에피소드
모든 에피소드
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1 Tool: 3 Simple Language Shifts for a more Intentional Life 14:23
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1 Tool: Spotting the Treasures within the Challenge using Self-Compassion 52:33
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1 Tool: Finding Balance & Vitality in Daily Life with Chinese Medicine 36:54
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