Tiffiny Hall | Calling BS on Bounce Back Culture

Uninterrupted by Women's Health Australia

Alex Switzer and Switzer Media에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alex Switzer and Switzer Media 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 36:43

MP3•에피소드 홈

Celebrity trainer Tiffiny Hall is about to have her second baby and, between the 3am feeds, nappy changes and lovely snuggles, she'll also be rejecting the ultimate BS idea - bounce back culture. There'll be no snapping back into shape and washboard abs/bikini body reveals after this pregnancy, just lots of realness about postpartum life and really listening to your body.

In this chat with our executive editor Kara Byers, Tiff shares all on her second pregnancy, how different it's been from her first with her four-year-old son Arnold - in which she suffered HG - as well as what's next for her fitness empire.

CREDITS:

This podcast was hosted by WH executive editor Kara Byers and produced by WH editor-in-chief Lizza Gebilagin, with additional sound editing by Abby Williams.

For more from Women’s Health Australia, find us on Instagram, visit our website or find the print and digital editions of the magazine.

Hosted on Acast. See acast.com/privacy for more information.

96 에피소드

#Fitness #Matthew Denby #Australia #Wellness #Nutrition #Mental Health #Womens Health Australia #Health and Well-Being