BONUS EP! My Colitis Flare Up Sept 15 2022

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Learn about the start of my colitis flare up, that’s happening right now! How am I dealing with it, and how can you learn from my mistakes?

* I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.

Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis

…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!

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