Escaping Burnout and Living At Your Best, feat. Carey Nieuwhof [S05-007]

Typology

Ian Morgan Cron and Ian Cron에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ian Morgan Cron and Ian Cron 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 54:06

MP3•에피소드 홈

Overworked? Overwhelmed? Overcommitted? How do you balance your time, energy, and priorities to build the life you want? Today’s guest, Carey Nieuwhof returns to Typology to share the strategy that works for him (and countless others) to set a new, sustainable pace for thriving tomorrow.

Carey explains what the Stress Cycle and Thrive Cycle look like, and how to use the Energy Clock as a roadmap for escaping burnout.

Not only do we discuss Carey’s new book, At Your Best, but we kick off our conversation with a brief typing interview to help distinguish between the overlap of types 3 and 8.

Watch now on YouTube or listen on Apple, Spotify, or your favorite podcast player.

P.S. Love Typology? Leave us a review on Apple to help others find our show!

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