180 Interview With Aaron Owens Mayhew of Backcountry Foodie

Trust The Trail Podcast

On this episode we interview Aaron Owens Mayhew Founder of Backcountry Foodie. Being a registered Dietician Nutrition expert and avid Backpacker, she offers online ultra light recipes and meal planning formulated for endurance athletes. She teaches how to maximize your nutritional needs while maintaining lightweight meals by simplifying the meal planning process. As an added bonus we finally get the truth about Cold Soaking and is it worth it.

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What we talk about:

Best Interview EVER

Scott maybe wrong

It’s still a mental game

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