Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Dr. Jonathan Su will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. Wit ...
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Player FM과 저희 커뮤니티의 Trina L. Martin 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
Trina Talk is the podcast where guests share their stories of pursuing their passions, doing what they love, living a fulfilled life, and empowering others. Trina Talk is a weekly unscripted conversation that will inspire, educate, and empower people of all ages and in all stages of life to focus, pursue their purpose, and keep striving to create the personal or professional life they deserve. The host, Trina L. Martin, is a motivational speaker, technologist, author, and retired US Naval Officer. Trina shares her experiences alongside speaking with brilliant people from around the world who are leaders, business owners, entrepreneurs, and influencers on their struggles and successes which led them to create the life they desired. The conversations will inspire you! Website: https://www.trinalmartin.com