Artwork

Janet에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Janet 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Writing my Recovery - with Cici Reagan

43:27
 
공유
 

Manage episode 291972754 series 2887483
Janet에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Janet 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Tribe Sober - inspiring an alcohol-free life!

My guest this week is Cici Reagan - a recovering addict and a domestic abuse survivor

With a difficult upbringing and then an abusive partner the odds were stacked against Cici and she became an alcoholic - but she also found solace in her writing

Not only has writing saved her own life but she is now helping others to heal - using the power of poetry.

In this Episode

  • Cici's father was an alcoholic - and so was her first partner. That is quite a common pattern
  • She went to AA as that was the only thing she knew about - it took her years to find the right group - but eventually it worked
  • As she got sober she was feeling emotions she'd buried for years - she had no idea how to deal with them
  • She's been drinking since she was 14 so lacked the emotional maturity to deal with her emotions
  • As she worked through her traumas Cici recognised that the drinking had just been a symptom
  • Throughout everything she had been writing - poetry, short stories and journal entries.
  • She shared what she was going through and when she got sober she sarted a community for people like herself
  • Cici used to feel a lot of shame about her drinking but can now look back at her younger self with compassion
  • We recommend journalling as a key recovery tool here at Tribe Sober
  • If you feel you need help with your creative writing then check out www.cicireagan.com for free resources which can help
  • Cici also runs workshops
  • If you would like a copy of our e-book 66 days of sobriety then please email me janet@tribesober.com

  • More info
    Subscription membership for Tribe Sober join up HERE

  • To access our website click HERE
  • If you would like a free copy of our e-book "66 days to sobriety" please email janet@tribesober.com
  • If you would like to come to our Saturday afternoon Zoom Cafe as a guest and meet our community just email janet@tribesober.com
    Episode Sponsor

This episode is sponsored by the Tribe Sober Membership Program. If you want to change your relationship with alcohol then
sign up today.
Read more about our 7-step program and subscribe HERE

Book a Discovery Call with me to find out if our membership would help you - calendar on homepage of tribesober.com

Help us to spread the word!

We made this podcast so that we can reach more people who need our help. Please subscribe and share.

We release a podcast episode every Saturday morning.

You can follow Tribe Sober on Facebook, Twitter and Instagram and join our Tribe Sober Club on Clubhouse - are on Clubhouse every Sunday afternoon at 5pm SA time so come join the conversation.

You can catch our FB live on Saturday mornings (11am SAST) and you can join our private Facebook group HERE

Thank you for listening!

Till Next Week

Janet x

  continue reading

208 에피소드

Artwork
icon공유
 
Manage episode 291972754 series 2887483
Janet에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Janet 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Tribe Sober - inspiring an alcohol-free life!

My guest this week is Cici Reagan - a recovering addict and a domestic abuse survivor

With a difficult upbringing and then an abusive partner the odds were stacked against Cici and she became an alcoholic - but she also found solace in her writing

Not only has writing saved her own life but she is now helping others to heal - using the power of poetry.

In this Episode

  • Cici's father was an alcoholic - and so was her first partner. That is quite a common pattern
  • She went to AA as that was the only thing she knew about - it took her years to find the right group - but eventually it worked
  • As she got sober she was feeling emotions she'd buried for years - she had no idea how to deal with them
  • She's been drinking since she was 14 so lacked the emotional maturity to deal with her emotions
  • As she worked through her traumas Cici recognised that the drinking had just been a symptom
  • Throughout everything she had been writing - poetry, short stories and journal entries.
  • She shared what she was going through and when she got sober she sarted a community for people like herself
  • Cici used to feel a lot of shame about her drinking but can now look back at her younger self with compassion
  • We recommend journalling as a key recovery tool here at Tribe Sober
  • If you feel you need help with your creative writing then check out www.cicireagan.com for free resources which can help
  • Cici also runs workshops
  • If you would like a copy of our e-book 66 days of sobriety then please email me janet@tribesober.com

  • More info
    Subscription membership for Tribe Sober join up HERE

  • To access our website click HERE
  • If you would like a free copy of our e-book "66 days to sobriety" please email janet@tribesober.com
  • If you would like to come to our Saturday afternoon Zoom Cafe as a guest and meet our community just email janet@tribesober.com
    Episode Sponsor

This episode is sponsored by the Tribe Sober Membership Program. If you want to change your relationship with alcohol then
sign up today.
Read more about our 7-step program and subscribe HERE

Book a Discovery Call with me to find out if our membership would help you - calendar on homepage of tribesober.com

Help us to spread the word!

We made this podcast so that we can reach more people who need our help. Please subscribe and share.

We release a podcast episode every Saturday morning.

You can follow Tribe Sober on Facebook, Twitter and Instagram and join our Tribe Sober Club on Clubhouse - are on Clubhouse every Sunday afternoon at 5pm SA time so come join the conversation.

You can catch our FB live on Saturday mornings (11am SAST) and you can join our private Facebook group HERE

Thank you for listening!

Till Next Week

Janet x

  continue reading

208 에피소드

すべてのエピソード

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드