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Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host, Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, and Christian TV Show Host에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host, Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, and Christian TV Show Host 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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238. Feeling Run Down? BOOST Your Winter Immune HEALTH Physically, Emotionally, Spiritually

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Manage episode 399539463 series 2981973
Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host, Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, and Christian TV Show Host에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host, Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, and Christian TV Show Host 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hey friend, if you are feeling a little run down or under the weather today, this episode is definitely for you. We are talking about boosting your winter immune health physically, emotionally and spiritually.

Sometimes our go-go-go mindset can really backfire on us especially when our immune system is struggling. If we don’t listen to our body’s cues then it’s pretty much a sure bet we will get sick.

Many of you have told me that you are finding it harder to recover from a cold now then when you were younger and you seem to pick things up easier.

This germ magnet feeling and unable to recover as quickly could be due to an adrenal issue, a nervous system issue or something else and it is something we would need to dig deeper on but this episode is a class I did inside our treasured wellness community: Holistic Health for Christian Women over 40.

You can boost your winter immune system if you are feeling run down and it is super easy to start showing your whole self some healthy love in these tips!

I pray you get some new insight today!

XO, Michelle

*****SIGN ME UP for the Take BACK Your MidLIFE Health 3 Day Workshop!

Replays given when registered.

What is the MidLIFE Health Makeover Program? (formerly Healthy Holistic LIFE)

Faith Fueled Coaching + Like-minded group support and accountability + private 1:1 access with God at the center of all you do will help you bridge that "Knowing/Doing" Gap that may be keeping you sad, sick and stuck.

I NEED THIS! Intentional action+ Integration WITH-God + Implementation =Transformation

**Get your application in and let's see if you are a good fit for the next round of the MidLIFE Health Makeover Program

We begin again in March!!

***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/

YouTube AND https://actsmediagroup.net/radio-free-america-internet-radio/

Related Episodes:

Ep. 161 Sick & Tired of your Fatigue?

Ep. 163 Tired of Having LOW ENERGY?

Ep. 178 Feeling Exhausted?

Ep. 204 Need to REST?

  continue reading

256 에피소드

Artwork
icon공유
 
Manage episode 399539463 series 2981973
Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host, Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, and Christian TV Show Host에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host, Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, and Christian TV Show Host 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hey friend, if you are feeling a little run down or under the weather today, this episode is definitely for you. We are talking about boosting your winter immune health physically, emotionally and spiritually.

Sometimes our go-go-go mindset can really backfire on us especially when our immune system is struggling. If we don’t listen to our body’s cues then it’s pretty much a sure bet we will get sick.

Many of you have told me that you are finding it harder to recover from a cold now then when you were younger and you seem to pick things up easier.

This germ magnet feeling and unable to recover as quickly could be due to an adrenal issue, a nervous system issue or something else and it is something we would need to dig deeper on but this episode is a class I did inside our treasured wellness community: Holistic Health for Christian Women over 40.

You can boost your winter immune system if you are feeling run down and it is super easy to start showing your whole self some healthy love in these tips!

I pray you get some new insight today!

XO, Michelle

*****SIGN ME UP for the Take BACK Your MidLIFE Health 3 Day Workshop!

Replays given when registered.

What is the MidLIFE Health Makeover Program? (formerly Healthy Holistic LIFE)

Faith Fueled Coaching + Like-minded group support and accountability + private 1:1 access with God at the center of all you do will help you bridge that "Knowing/Doing" Gap that may be keeping you sad, sick and stuck.

I NEED THIS! Intentional action+ Integration WITH-God + Implementation =Transformation

**Get your application in and let's see if you are a good fit for the next round of the MidLIFE Health Makeover Program

We begin again in March!!

***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/

YouTube AND https://actsmediagroup.net/radio-free-america-internet-radio/

Related Episodes:

Ep. 161 Sick & Tired of your Fatigue?

Ep. 163 Tired of Having LOW ENERGY?

Ep. 178 Feeling Exhausted?

Ep. 204 Need to REST?

  continue reading

256 에피소드

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