TE SOLO #18 My 5 Nutritional Principles

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Player FM과 저희 커뮤니티의 Lachlan Dunn 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

In todays solo episode i go through my 5 nutritional principles, Eat for your unique individual self, Eat Mindfully, Eat Meaningfully, Eat Sustainably and Eat a variety of colorful whole in season optimal foods.
Links:
Dosha quiz: https://chopra.com/dosha-quiz
Element body quiz: https://www.yinovacenter.com/blog/what-type-are-you-the-five-elements/
Metabolic type: http://www.ppssuccess.com/WhoIsItFor/WhatisMetabolicTyping/MetabolicTypingQuestionnaire/tabid/163/Default.aspx
As always, I hope you love this solo episode.
Please share with your friends, family and on social media.
I Love you guys !!
Connect with me:
Instagram: https://www.instagram.com/lachlan.dunn/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg

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