TE #55 Holistic Health Optimization Wizardry - How To Optimize Sleep, Sex, Digestion, Learning , Why Your Meal Order Matters, Timing Your Supplements, Cosmetic Neurology And Much More With Lucas Aoun


Manage episode 290394129 series 2847655
Player FM과 저희 커뮤니티의 Lachlan Dunn 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Connect With Lucas:
Website: https://www.ergogenic.health/
To check out Lachlans full SLEEP course head over to
for a free 7 day trial and then use the link below or coupon code lachlandunnn for a 30% discount on your subscription.
Connect with Lachlan:
Instagram: https://www.instagram.com/lachlan.dunn/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg
About Lucas : From a very young age, Lucas became interested in the effects of certain foods and herbs on my own physiological and psychological performance. When He was playing soccer, He found myself monitoring my performance very closely and discovered that some supplements were having a drastic effect on his reaction times, decision making and ability to the "read" the play. This then sparked a passion to spend copious amounts of his "spare time" to research various ergogenic aids.
During that time, Lucas decided to take a halt on his soccer career, and study Exercise Science/Business Administration at Australian Catholic University. Whilst he only completed 1.5 years of this course, despite absolutely excelling at it, he was constantly reading scientific journals and understanding more and more about the basic physiology of enhancing the body as a whole. This naturally lead him to study Naturopathy at Southern School of Natural Therapies in Fitzroy, Melbourne.
Having had some health issues himself, Lucas began to biohack his way out of these, and got to the root cause of his issues. Through relentless experimentation and research, he has optimised his baseline to be consistently performing at a solid level. Having the privilege to work under Anthony Diclementi, lucas was fortunate enough to gain greater insight into various methods to enhance wellness.
As he started to improve my wellbeing and vitality, he began to realise that more people deserve to know about everything that he gained. Lucas had an epiphany and realised that his greatest purpose and mission is to assist and empower people to reach their fullest potential. Lucas wanted to act as a catalyst, an information portal and teacher to give others the knowledge that they need to manipulate their own physiology and behaviors.
Too often lucas kept seeing friends and family "accepting" the sub-optimal state they're in, and desperately crying that nothing will help them. Lucas really disliked this belief. That is why He is here to make people better, every single day. .

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