LSTW #EP.37 Expanding Your Health & Wellness Holistically With Brad Dixom


Manage episode 281258890 series 2847655
Player FM과 저희 커뮤니티의 Lachlan Dunn 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Brad is an athlete and founder of EVERFIT a personalized PHYSIOTHERAPY and COACHING service . His mission is to provide highly personalized services to clients, thus allowing you to achieve, maintain and build on holistic wellbeing and performance where-ever you may be on the spectrum. In September 2014 he started ENDURObeet, distributing beetroot powder for it's health and performance benefits. Brad is also the author of the new book Holistic Human: Enhancing Habits for Expansive Wellness: Thriving Humans on a Healthy Planet.
In todays episode we talked about :

  • Spiritual change during the pandemic/plandemic.
  • Soil health.
  • Being plant based and Why ?
  • How to set yourself up for sleep success.
  • Escaping the rat race of modern work, consumerism and "keeping up".
  • Finding stillness to listen to your higher self/soul within.
  • How we can change the world if we put all the money that we put into weaponry into Regenerative agriculture, schooling systems, health programs, cleaning the water etc.
  • How to be consistent with habits.
  • Fasting and brads powerful reason to why he engages in fasting.

If you enjoy this episode please leave a rating and review. I hope this episode brings you tons of value . I Love you guys, Lets keep Transforming Ourselves and Transforming The World.
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