))
143: Karey and Eric Northington of Northington Fitness and Nutrition
저장한 시리즈 ("피드 비활성화" status)
When?
This feed was archived on March 25, 2022 01:44 (
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 172953230 series 1061799
Barry & Catherine Cohen and Amp; Catherine Cohen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Barry & Catherine Cohen and Amp; Catherine Cohen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
A little about our guests.
Karey and Eric met 4 years ago and have a son, Nolan. Both are very into working out, competing and Karey is a fitness model as well.
Karey has always been a fitness buff. She worked as a nurse and went back to work after her son entered kindergarten. While working, she pursued her certification in nutrition and personal training.
Eric is currently filming Season 2 of Fit to Fat to Fit. Starting out fit, he is gaining as much weight as possible to then lose it with his client and close friend.
A little about their business.
Karey and Eric created Northington Fitness and Nutrition to help people all over the world live their highest quality of life, gain insane amounts of self-confidence, and reap the endless benefits of nutrition in a healthy, sustainable way without restriction. They focus on both the mind and the body; “where the mind goes, the body will follow”.
Eric leads the way providing in-person training at the Northington Fitness private studio with one on one training, semi-private training, and group weight training classes. Karey provides nutrition and training through online programming. Together, they relish in the fact that they are living their dream of helping people from the inside out.
One piece of advice (the nutshell version)
When you are in business together, hash out what your strengths are. Consider outsourcing the things neither of you has a desire to do.
Reading Material
The Little Black Book of Fitness Business Success by Pat Rigsby - http://amzn.to/2kIKVq1
Powercast podcast by Mark Bell - http://thepowercast.com/
Get in Touch with Our Guests
http://www.NorthingtonFitnessandNutrition.com
KareyNorthington@gmail.com
Instagram – karey_northington - https://www.instagram.com/karey_northington/
Instagram – northington_fitness_nutrition - https://www.instagram.com/northington_fitness_nutrition/
Twitter – @kareynorthifbb - https://twitter.com/kareynorthifbb
Facebook - NorthingtonFitnessandNutrition - https://www.facebook.com/Northingtonfitnessandnutrition/
163 에피소드
공유
